GoSleddingor tubingPrepare ahot mealas afamilyNo screen timefor one hourbefore bed for 5nights in a rowBuild aSnowmanTell yourfamily aboutyour favoritechildhoodtraditionDe-Clutterone areaof yourhomePlay aboardgame asa familyTake a longrelaxingshower orbathRead abook fromstart tofinishSend afriend orfamilymember aholiday cardComplimentyourselfEat at least twoservings of fruitor veggieseveryday for 5days in a rowLook atHolidayLightsTalk aboutthe best partof your dayfor 7 days ina rowDrink 64ozof water aday for 7daysWatch aholidaymovie asa familyBakecookiesas afamilyPlay in thesnow for atleast 20minutesWalk outsideeveryday for5 days in arowWalkoutsidefor 20minutesExercise 1hour perweek for 2weeks in arowGet 8 hoursof sleep for 5days in arowMakeSnowAngelsBring abaked goodto a friend orfamilymemberGoSleddingor tubingPrepare ahot mealas afamilyNo screen timefor one hourbefore bed for 5nights in a rowBuild aSnowmanTell yourfamily aboutyour favoritechildhoodtraditionDe-Clutterone areaof yourhomePlay aboardgame asa familyTake a longrelaxingshower orbathRead abook fromstart tofinishSend afriend orfamilymember aholiday cardComplimentyourselfEat at least twoservings of fruitor veggieseveryday for 5days in a rowLook atHolidayLightsTalk aboutthe best partof your dayfor 7 days ina rowDrink 64ozof water aday for 7daysWatch aholidaymovie asa familyBakecookiesas afamilyPlay in thesnow for atleast 20minutesWalk outsideeveryday for5 days in arowWalkoutsidefor 20minutesExercise 1hour perweek for 2weeks in arowGet 8 hoursof sleep for 5days in arowMakeSnowAngelsBring abaked goodto a friend orfamilymember

Winter Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go Sledding or tubing
  2. Prepare a hot meal as a family
  3. No screen time for one hour before bed for 5 nights in a row
  4. Build a Snowman
  5. Tell your family about your favorite childhood tradition
  6. De-Clutter one area of your home
  7. Play a board game as a family
  8. Take a long relaxing shower or bath
  9. Read a book from start to finish
  10. Send a friend or family member a holiday card
  11. Compliment yourself
  12. Eat at least two servings of fruit or veggies everyday for 5 days in a row
  13. Look at Holiday Lights
  14. Talk about the best part of your day for 7 days in a row
  15. Drink 64oz of water a day for 7 days
  16. Watch a holiday movie as a family
  17. Bake cookies as a family
  18. Play in the snow for at least 20 minutes
  19. Walk outside everyday for 5 days in a row
  20. Walk outside for 20 minutes
  21. Exercise 1 hour per week for 2 weeks in a row
  22. Get 8 hours of sleep for 5 days in a row
  23. Make Snow Angels
  24. Bring a baked good to a friend or family member