Eat at least twoservings of fruitor veggieseveryday for 5days in a rowMakeSnowAngelsWalkoutsidefor 20minutesWatch aholidaymovie asa familyGoSleddingor tubingLook atHolidayLightsRead abook fromstart tofinishTake a longrelaxingshower orbathPrepare ahot mealas afamilyBuild aSnowmanWalk outsideeveryday for5 days in arowTalk aboutthe best partof your dayfor 7 days ina rowBakecookiesas afamilyDe-Clutterone areaof yourhomeDrink 64ozof water aday for 7daysExercise 1hour perweek for 2weeks in arowPlay aboardgame asa familyPlay in thesnow for atleast 20minutesSend afriend orfamilymember aholiday cardGet 8 hoursof sleep for 5days in arowBring abaked goodto a friend orfamilymemberNo screen timefor one hourbefore bed for 5nights in a rowTell yourfamily aboutyour favoritechildhoodtraditionComplimentyourselfEat at least twoservings of fruitor veggieseveryday for 5days in a rowMakeSnowAngelsWalkoutsidefor 20minutesWatch aholidaymovie asa familyGoSleddingor tubingLook atHolidayLightsRead abook fromstart tofinishTake a longrelaxingshower orbathPrepare ahot mealas afamilyBuild aSnowmanWalk outsideeveryday for5 days in arowTalk aboutthe best partof your dayfor 7 days ina rowBakecookiesas afamilyDe-Clutterone areaof yourhomeDrink 64ozof water aday for 7daysExercise 1hour perweek for 2weeks in arowPlay aboardgame asa familyPlay in thesnow for atleast 20minutesSend afriend orfamilymember aholiday cardGet 8 hoursof sleep for 5days in arowBring abaked goodto a friend orfamilymemberNo screen timefor one hourbefore bed for 5nights in a rowTell yourfamily aboutyour favoritechildhoodtraditionComplimentyourself

Winter Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat at least two servings of fruit or veggies everyday for 5 days in a row
  2. Make Snow Angels
  3. Walk outside for 20 minutes
  4. Watch a holiday movie as a family
  5. Go Sledding or tubing
  6. Look at Holiday Lights
  7. Read a book from start to finish
  8. Take a long relaxing shower or bath
  9. Prepare a hot meal as a family
  10. Build a Snowman
  11. Walk outside everyday for 5 days in a row
  12. Talk about the best part of your day for 7 days in a row
  13. Bake cookies as a family
  14. De-Clutter one area of your home
  15. Drink 64oz of water a day for 7 days
  16. Exercise 1 hour per week for 2 weeks in a row
  17. Play a board game as a family
  18. Play in the snow for at least 20 minutes
  19. Send a friend or family member a holiday card
  20. Get 8 hours of sleep for 5 days in a row
  21. Bring a baked good to a friend or family member
  22. No screen time for one hour before bed for 5 nights in a row
  23. Tell your family about your favorite childhood tradition
  24. Compliment yourself