Exercise 1hour perweek for 2weeks in arowEat at least twoservings of fruitor veggieseveryday for 5days in a rowSend afriend orfamilymember aholiday cardWatch aholidaymovie asa familyBring abaked goodto a friend orfamilymemberRead abook fromstart tofinishWalk outsideeveryday for5 days in arowMakeSnowAngelsComplimentyourselfNo screen timefor one hourbefore bed for 5nights in a rowTalk aboutthe best partof your dayfor 7 days ina rowBuild aSnowmanPlay in thesnow for atleast 20minutesTake a longrelaxingshower orbathPrepare ahot mealas afamilyGet 8 hoursof sleep for 5days in arowBakecookiesas afamilyWalkoutsidefor 20minutesLook atHolidayLightsDe-Clutterone areaof yourhomeGoSleddingor tubingDrink 64ozof water aday for 7daysTell yourfamily aboutyour favoritechildhoodtraditionPlay aboardgame asa familyExercise 1hour perweek for 2weeks in arowEat at least twoservings of fruitor veggieseveryday for 5days in a rowSend afriend orfamilymember aholiday cardWatch aholidaymovie asa familyBring abaked goodto a friend orfamilymemberRead abook fromstart tofinishWalk outsideeveryday for5 days in arowMakeSnowAngelsComplimentyourselfNo screen timefor one hourbefore bed for 5nights in a rowTalk aboutthe best partof your dayfor 7 days ina rowBuild aSnowmanPlay in thesnow for atleast 20minutesTake a longrelaxingshower orbathPrepare ahot mealas afamilyGet 8 hoursof sleep for 5days in arowBakecookiesas afamilyWalkoutsidefor 20minutesLook atHolidayLightsDe-Clutterone areaof yourhomeGoSleddingor tubingDrink 64ozof water aday for 7daysTell yourfamily aboutyour favoritechildhoodtraditionPlay aboardgame asa family

Winter Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise 1 hour per week for 2 weeks in a row
  2. Eat at least two servings of fruit or veggies everyday for 5 days in a row
  3. Send a friend or family member a holiday card
  4. Watch a holiday movie as a family
  5. Bring a baked good to a friend or family member
  6. Read a book from start to finish
  7. Walk outside everyday for 5 days in a row
  8. Make Snow Angels
  9. Compliment yourself
  10. No screen time for one hour before bed for 5 nights in a row
  11. Talk about the best part of your day for 7 days in a row
  12. Build a Snowman
  13. Play in the snow for at least 20 minutes
  14. Take a long relaxing shower or bath
  15. Prepare a hot meal as a family
  16. Get 8 hours of sleep for 5 days in a row
  17. Bake cookies as a family
  18. Walk outside for 20 minutes
  19. Look at Holiday Lights
  20. De-Clutter one area of your home
  21. Go Sledding or tubing
  22. Drink 64oz of water a day for 7 days
  23. Tell your family about your favorite childhood tradition
  24. Play a board game as a family