Walk outsideeveryday for5 days in arowPlay aboardgame asa familyWatch aholidaymovie asa familyLook atHolidayLightsBakecookiesas afamilyExercise 1hour perweek for 2weeks in arowGoSleddingor tubingGet 8 hoursof sleep for 5days in arowBuild aSnowmanNo screen timefor one hourbefore bed for 5nights in a rowRead abook fromstart tofinishTell yourfamily aboutyour favoritechildhoodtraditionTake a longrelaxingshower orbathComplimentyourselfBring abaked goodto a friend orfamilymemberTalk aboutthe best partof your dayfor 7 days ina rowPrepare ahot mealas afamilyDrink 64ozof water aday for 7daysPlay in thesnow for atleast 20minutesMakeSnowAngelsWalkoutsidefor 20minutesDe-Clutterone areaof yourhomeSend afriend orfamilymember aholiday cardEat at least twoservings of fruitor veggieseveryday for 5days in a rowWalk outsideeveryday for5 days in arowPlay aboardgame asa familyWatch aholidaymovie asa familyLook atHolidayLightsBakecookiesas afamilyExercise 1hour perweek for 2weeks in arowGoSleddingor tubingGet 8 hoursof sleep for 5days in arowBuild aSnowmanNo screen timefor one hourbefore bed for 5nights in a rowRead abook fromstart tofinishTell yourfamily aboutyour favoritechildhoodtraditionTake a longrelaxingshower orbathComplimentyourselfBring abaked goodto a friend orfamilymemberTalk aboutthe best partof your dayfor 7 days ina rowPrepare ahot mealas afamilyDrink 64ozof water aday for 7daysPlay in thesnow for atleast 20minutesMakeSnowAngelsWalkoutsidefor 20minutesDe-Clutterone areaof yourhomeSend afriend orfamilymember aholiday cardEat at least twoservings of fruitor veggieseveryday for 5days in a row

Winter Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk outside everyday for 5 days in a row
  2. Play a board game as a family
  3. Watch a holiday movie as a family
  4. Look at Holiday Lights
  5. Bake cookies as a family
  6. Exercise 1 hour per week for 2 weeks in a row
  7. Go Sledding or tubing
  8. Get 8 hours of sleep for 5 days in a row
  9. Build a Snowman
  10. No screen time for one hour before bed for 5 nights in a row
  11. Read a book from start to finish
  12. Tell your family about your favorite childhood tradition
  13. Take a long relaxing shower or bath
  14. Compliment yourself
  15. Bring a baked good to a friend or family member
  16. Talk about the best part of your day for 7 days in a row
  17. Prepare a hot meal as a family
  18. Drink 64oz of water a day for 7 days
  19. Play in the snow for at least 20 minutes
  20. Make Snow Angels
  21. Walk outside for 20 minutes
  22. De-Clutter one area of your home
  23. Send a friend or family member a holiday card
  24. Eat at least two servings of fruit or veggies everyday for 5 days in a row