Tell yourfamily aboutyour favoritechildhoodtraditionGoSleddingor tubingPrepare ahot mealas afamilyDe-Clutterone areaof yourhomeMakeSnowAngelsLook atHolidayLightsGet 8 hoursof sleep for 5days in arowDrink 64ozof water aday for 7daysTalk aboutthe best partof your dayfor 7 days ina rowSend afriend orfamilymember aholiday cardBring abaked goodto a friend orfamilymemberTake a longrelaxingshower orbathComplimentyourselfPlay aboardgame asa familyRead abook fromstart tofinishPlay in thesnow for atleast 20minutesWalkoutsidefor 20minutesWalk outsideeveryday for5 days in arowBuild aSnowmanBakecookiesas afamilyWatch aholidaymovie asa familyNo screen timefor one hourbefore bed for 5nights in a rowExercise 1hour perweek for 2weeks in arowEat at least twoservings of fruitor veggieseveryday for 5days in a rowTell yourfamily aboutyour favoritechildhoodtraditionGoSleddingor tubingPrepare ahot mealas afamilyDe-Clutterone areaof yourhomeMakeSnowAngelsLook atHolidayLightsGet 8 hoursof sleep for 5days in arowDrink 64ozof water aday for 7daysTalk aboutthe best partof your dayfor 7 days ina rowSend afriend orfamilymember aholiday cardBring abaked goodto a friend orfamilymemberTake a longrelaxingshower orbathComplimentyourselfPlay aboardgame asa familyRead abook fromstart tofinishPlay in thesnow for atleast 20minutesWalkoutsidefor 20minutesWalk outsideeveryday for5 days in arowBuild aSnowmanBakecookiesas afamilyWatch aholidaymovie asa familyNo screen timefor one hourbefore bed for 5nights in a rowExercise 1hour perweek for 2weeks in arowEat at least twoservings of fruitor veggieseveryday for 5days in a row

Winter Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell your family about your favorite childhood tradition
  2. Go Sledding or tubing
  3. Prepare a hot meal as a family
  4. De-Clutter one area of your home
  5. Make Snow Angels
  6. Look at Holiday Lights
  7. Get 8 hours of sleep for 5 days in a row
  8. Drink 64oz of water a day for 7 days
  9. Talk about the best part of your day for 7 days in a row
  10. Send a friend or family member a holiday card
  11. Bring a baked good to a friend or family member
  12. Take a long relaxing shower or bath
  13. Compliment yourself
  14. Play a board game as a family
  15. Read a book from start to finish
  16. Play in the snow for at least 20 minutes
  17. Walk outside for 20 minutes
  18. Walk outside everyday for 5 days in a row
  19. Build a Snowman
  20. Bake cookies as a family
  21. Watch a holiday movie as a family
  22. No screen time for one hour before bed for 5 nights in a row
  23. Exercise 1 hour per week for 2 weeks in a row
  24. Eat at least two servings of fruit or veggies everyday for 5 days in a row