Talk aboutthe best partof your dayfor 7 days ina rowDrink 64ozof water aday for 7daysTell yourfamily aboutyour favoritechildhoodtraditionTake a longrelaxingshower orbathWalk outsideeveryday for5 days in arowGoSleddingor tubingLook atHolidayLightsWatch aholidaymovie asa familySend afriend orfamilymember aholiday cardMakeSnowAngelsWalkoutsidefor 20minutesBring abaked goodto a friend orfamilymemberBuild aSnowmanDe-Clutterone areaof yourhomeRead abook fromstart tofinishPlay in thesnow for atleast 20minutesEat at least twoservings of fruitor veggieseveryday for 5days in a rowGet 8 hoursof sleep for 5days in arowExercise 1hour perweek for 2weeks in arowPrepare ahot mealas afamilyBakecookiesas afamilyComplimentyourselfNo screen timefor one hourbefore bed for 5nights in a rowPlay aboardgame asa familyTalk aboutthe best partof your dayfor 7 days ina rowDrink 64ozof water aday for 7daysTell yourfamily aboutyour favoritechildhoodtraditionTake a longrelaxingshower orbathWalk outsideeveryday for5 days in arowGoSleddingor tubingLook atHolidayLightsWatch aholidaymovie asa familySend afriend orfamilymember aholiday cardMakeSnowAngelsWalkoutsidefor 20minutesBring abaked goodto a friend orfamilymemberBuild aSnowmanDe-Clutterone areaof yourhomeRead abook fromstart tofinishPlay in thesnow for atleast 20minutesEat at least twoservings of fruitor veggieseveryday for 5days in a rowGet 8 hoursof sleep for 5days in arowExercise 1hour perweek for 2weeks in arowPrepare ahot mealas afamilyBakecookiesas afamilyComplimentyourselfNo screen timefor one hourbefore bed for 5nights in a rowPlay aboardgame asa family

Winter Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about the best part of your day for 7 days in a row
  2. Drink 64oz of water a day for 7 days
  3. Tell your family about your favorite childhood tradition
  4. Take a long relaxing shower or bath
  5. Walk outside everyday for 5 days in a row
  6. Go Sledding or tubing
  7. Look at Holiday Lights
  8. Watch a holiday movie as a family
  9. Send a friend or family member a holiday card
  10. Make Snow Angels
  11. Walk outside for 20 minutes
  12. Bring a baked good to a friend or family member
  13. Build a Snowman
  14. De-Clutter one area of your home
  15. Read a book from start to finish
  16. Play in the snow for at least 20 minutes
  17. Eat at least two servings of fruit or veggies everyday for 5 days in a row
  18. Get 8 hours of sleep for 5 days in a row
  19. Exercise 1 hour per week for 2 weeks in a row
  20. Prepare a hot meal as a family
  21. Bake cookies as a family
  22. Compliment yourself
  23. No screen time for one hour before bed for 5 nights in a row
  24. Play a board game as a family