Bakecookiesas afamilyWalkoutsidefor 20minutesTell yourfamily aboutyour favoritechildhoodtraditionMakeSnowAngelsDrink 64ozof water aday for 7daysComplimentyourselfGoSleddingor tubingSend afriend orfamilymember aholiday cardWalk outsideeveryday for5 days in arowExercise 1hour perweek for 2weeks in arowTake a longrelaxingshower orbathNo screen timefor one hourbefore bed for 5nights in a rowWatch aholidaymovie asa familyPrepare ahot mealas afamilyTalk aboutthe best partof your dayfor 7 days ina rowGet 8 hoursof sleep for 5days in arowLook atHolidayLightsPlay in thesnow for atleast 20minutesRead abook fromstart tofinishPlay aboardgame asa familyBring abaked goodto a friend orfamilymemberBuild aSnowmanDe-Clutterone areaof yourhomeEat at least twoservings of fruitor veggieseveryday for 5days in a rowBakecookiesas afamilyWalkoutsidefor 20minutesTell yourfamily aboutyour favoritechildhoodtraditionMakeSnowAngelsDrink 64ozof water aday for 7daysComplimentyourselfGoSleddingor tubingSend afriend orfamilymember aholiday cardWalk outsideeveryday for5 days in arowExercise 1hour perweek for 2weeks in arowTake a longrelaxingshower orbathNo screen timefor one hourbefore bed for 5nights in a rowWatch aholidaymovie asa familyPrepare ahot mealas afamilyTalk aboutthe best partof your dayfor 7 days ina rowGet 8 hoursof sleep for 5days in arowLook atHolidayLightsPlay in thesnow for atleast 20minutesRead abook fromstart tofinishPlay aboardgame asa familyBring abaked goodto a friend orfamilymemberBuild aSnowmanDe-Clutterone areaof yourhomeEat at least twoservings of fruitor veggieseveryday for 5days in a row

Winter Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bake cookies as a family
  2. Walk outside for 20 minutes
  3. Tell your family about your favorite childhood tradition
  4. Make Snow Angels
  5. Drink 64oz of water a day for 7 days
  6. Compliment yourself
  7. Go Sledding or tubing
  8. Send a friend or family member a holiday card
  9. Walk outside everyday for 5 days in a row
  10. Exercise 1 hour per week for 2 weeks in a row
  11. Take a long relaxing shower or bath
  12. No screen time for one hour before bed for 5 nights in a row
  13. Watch a holiday movie as a family
  14. Prepare a hot meal as a family
  15. Talk about the best part of your day for 7 days in a row
  16. Get 8 hours of sleep for 5 days in a row
  17. Look at Holiday Lights
  18. Play in the snow for at least 20 minutes
  19. Read a book from start to finish
  20. Play a board game as a family
  21. Bring a baked good to a friend or family member
  22. Build a Snowman
  23. De-Clutter one area of your home
  24. Eat at least two servings of fruit or veggies everyday for 5 days in a row