Talk aboutthe best partof your dayfor 7 days ina rowTake a longrelaxingshower orbathRead abook fromstart tofinishWalk outsideeveryday for5 days in arowExercise 1hour perweek for 2weeks in arowComplimentyourselfBakecookiesas afamilyPlay aboardgame asa familyLook atHolidayLightsBuild aSnowmanNo screen timefor one hourbefore bed for 5nights in a rowDrink 64ozof water aday for 7daysSend afriend orfamilymember aholiday cardMakeSnowAngelsPlay in thesnow for atleast 20minutesTell yourfamily aboutyour favoritechildhoodtraditionDe-Clutterone areaof yourhomeWatch aholidaymovie asa familyGet 8 hoursof sleep for 5days in arowGoSleddingor tubingWalkoutsidefor 20minutesBring abaked goodto a friend orfamilymemberEat at least twoservings of fruitor veggieseveryday for 5days in a rowPrepare ahot mealas afamilyTalk aboutthe best partof your dayfor 7 days ina rowTake a longrelaxingshower orbathRead abook fromstart tofinishWalk outsideeveryday for5 days in arowExercise 1hour perweek for 2weeks in arowComplimentyourselfBakecookiesas afamilyPlay aboardgame asa familyLook atHolidayLightsBuild aSnowmanNo screen timefor one hourbefore bed for 5nights in a rowDrink 64ozof water aday for 7daysSend afriend orfamilymember aholiday cardMakeSnowAngelsPlay in thesnow for atleast 20minutesTell yourfamily aboutyour favoritechildhoodtraditionDe-Clutterone areaof yourhomeWatch aholidaymovie asa familyGet 8 hoursof sleep for 5days in arowGoSleddingor tubingWalkoutsidefor 20minutesBring abaked goodto a friend orfamilymemberEat at least twoservings of fruitor veggieseveryday for 5days in a rowPrepare ahot mealas afamily

Winter Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about the best part of your day for 7 days in a row
  2. Take a long relaxing shower or bath
  3. Read a book from start to finish
  4. Walk outside everyday for 5 days in a row
  5. Exercise 1 hour per week for 2 weeks in a row
  6. Compliment yourself
  7. Bake cookies as a family
  8. Play a board game as a family
  9. Look at Holiday Lights
  10. Build a Snowman
  11. No screen time for one hour before bed for 5 nights in a row
  12. Drink 64oz of water a day for 7 days
  13. Send a friend or family member a holiday card
  14. Make Snow Angels
  15. Play in the snow for at least 20 minutes
  16. Tell your family about your favorite childhood tradition
  17. De-Clutter one area of your home
  18. Watch a holiday movie as a family
  19. Get 8 hours of sleep for 5 days in a row
  20. Go Sledding or tubing
  21. Walk outside for 20 minutes
  22. Bring a baked good to a friend or family member
  23. Eat at least two servings of fruit or veggies everyday for 5 days in a row
  24. Prepare a hot meal as a family