Prepare ahot mealas afamilyRead abook fromstart tofinishPlay in thesnow for atleast 20minutesEat at least twoservings of fruitor veggieseveryday for 5days in a rowDe-Clutterone areaof yourhomeBring abaked goodto a friend orfamilymemberGoSleddingor tubingTalk aboutthe best partof your dayfor 7 days ina rowWalkoutsidefor 20minutesWalk outsideeveryday for5 days in arowPlay aboardgame asa familyBuild aSnowmanLook atHolidayLightsGet 8 hoursof sleep for 5days in arowMakeSnowAngelsBakecookiesas afamilyExercise 1hour perweek for 2weeks in arowNo screen timefor one hourbefore bed for 5nights in a rowDrink 64ozof water aday for 7daysSend afriend orfamilymember aholiday cardWatch aholidaymovie asa familyTake a longrelaxingshower orbathTell yourfamily aboutyour favoritechildhoodtraditionComplimentyourselfPrepare ahot mealas afamilyRead abook fromstart tofinishPlay in thesnow for atleast 20minutesEat at least twoservings of fruitor veggieseveryday for 5days in a rowDe-Clutterone areaof yourhomeBring abaked goodto a friend orfamilymemberGoSleddingor tubingTalk aboutthe best partof your dayfor 7 days ina rowWalkoutsidefor 20minutesWalk outsideeveryday for5 days in arowPlay aboardgame asa familyBuild aSnowmanLook atHolidayLightsGet 8 hoursof sleep for 5days in arowMakeSnowAngelsBakecookiesas afamilyExercise 1hour perweek for 2weeks in arowNo screen timefor one hourbefore bed for 5nights in a rowDrink 64ozof water aday for 7daysSend afriend orfamilymember aholiday cardWatch aholidaymovie asa familyTake a longrelaxingshower orbathTell yourfamily aboutyour favoritechildhoodtraditionComplimentyourself

Winter Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prepare a hot meal as a family
  2. Read a book from start to finish
  3. Play in the snow for at least 20 minutes
  4. Eat at least two servings of fruit or veggies everyday for 5 days in a row
  5. De-Clutter one area of your home
  6. Bring a baked good to a friend or family member
  7. Go Sledding or tubing
  8. Talk about the best part of your day for 7 days in a row
  9. Walk outside for 20 minutes
  10. Walk outside everyday for 5 days in a row
  11. Play a board game as a family
  12. Build a Snowman
  13. Look at Holiday Lights
  14. Get 8 hours of sleep for 5 days in a row
  15. Make Snow Angels
  16. Bake cookies as a family
  17. Exercise 1 hour per week for 2 weeks in a row
  18. No screen time for one hour before bed for 5 nights in a row
  19. Drink 64oz of water a day for 7 days
  20. Send a friend or family member a holiday card
  21. Watch a holiday movie as a family
  22. Take a long relaxing shower or bath
  23. Tell your family about your favorite childhood tradition
  24. Compliment yourself