Bring abaked goodto a friend orfamilymemberWalkoutsidefor 20minutesGoSleddingor tubingNo screen timefor one hourbefore bed for 5nights in a rowDrink 64ozof water aday for 7daysComplimentyourselfTalk aboutthe best partof your dayfor 7 days ina rowDe-Clutterone areaof yourhomeWalk outsideeveryday for5 days in arowLook atHolidayLightsRead abook fromstart tofinishTake a longrelaxingshower orbathPrepare ahot mealas afamilyPlay aboardgame asa familyTell yourfamily aboutyour favoritechildhoodtraditionExercise 1hour perweek for 2weeks in arowBakecookiesas afamilyPlay in thesnow for atleast 20minutesWatch aholidaymovie asa familyEat at least twoservings of fruitor veggieseveryday for 5days in a rowMakeSnowAngelsGet 8 hoursof sleep for 5days in arowSend afriend orfamilymember aholiday cardBuild aSnowmanBring abaked goodto a friend orfamilymemberWalkoutsidefor 20minutesGoSleddingor tubingNo screen timefor one hourbefore bed for 5nights in a rowDrink 64ozof water aday for 7daysComplimentyourselfTalk aboutthe best partof your dayfor 7 days ina rowDe-Clutterone areaof yourhomeWalk outsideeveryday for5 days in arowLook atHolidayLightsRead abook fromstart tofinishTake a longrelaxingshower orbathPrepare ahot mealas afamilyPlay aboardgame asa familyTell yourfamily aboutyour favoritechildhoodtraditionExercise 1hour perweek for 2weeks in arowBakecookiesas afamilyPlay in thesnow for atleast 20minutesWatch aholidaymovie asa familyEat at least twoservings of fruitor veggieseveryday for 5days in a rowMakeSnowAngelsGet 8 hoursof sleep for 5days in arowSend afriend orfamilymember aholiday cardBuild aSnowman

Winter Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a baked good to a friend or family member
  2. Walk outside for 20 minutes
  3. Go Sledding or tubing
  4. No screen time for one hour before bed for 5 nights in a row
  5. Drink 64oz of water a day for 7 days
  6. Compliment yourself
  7. Talk about the best part of your day for 7 days in a row
  8. De-Clutter one area of your home
  9. Walk outside everyday for 5 days in a row
  10. Look at Holiday Lights
  11. Read a book from start to finish
  12. Take a long relaxing shower or bath
  13. Prepare a hot meal as a family
  14. Play a board game as a family
  15. Tell your family about your favorite childhood tradition
  16. Exercise 1 hour per week for 2 weeks in a row
  17. Bake cookies as a family
  18. Play in the snow for at least 20 minutes
  19. Watch a holiday movie as a family
  20. Eat at least two servings of fruit or veggies everyday for 5 days in a row
  21. Make Snow Angels
  22. Get 8 hours of sleep for 5 days in a row
  23. Send a friend or family member a holiday card
  24. Build a Snowman