Winter Wellness Bingo

Winter Wellness Bingo Card
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This bingo card has a free space and 24 words: Build a Snowman, Walk outside for 20 minutes, Go Sledding or tubing, Look at Holiday Lights, Exercise 1 hour per week for 2 weeks in a row, Drink 64oz of water a day for 7 days, Play a board game as a family, Compliment yourself, Bake cookies as a family, Watch a holiday movie as a family, De-Clutter one area of your home, Make Snow Angels, Read a book from start to finish, Take a long relaxing shower or bath, Talk about the best part of your day for 7 days in a row, Tell your family about your favorite childhood tradition, Walk outside everyday for 5 days in a row, Get 8 hours of sleep for 5 days in a row, Send a friend or family member a holiday card, Prepare a hot meal as a family, No screen time for one hour before bed for 5 nights in a row, Bring a baked good to a friend or family member, Eat at least two servings of fruit or veggies everyday for 5 days in a row and Play in the snow for at least 20 minutes.

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