(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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an example of smell (self soothe)
What does E in ACCEPT stand for?
baking a cake for a friend
Using lotion
What do the c's in ACCEPT stand for?
Petting your pet
What is a crisis?
What is an example of Accepts "Contributions"
Looking at flowers is an example of______
going for walk
When is the best time to practice these distress tolerance skills?
what does A in ACCEPTS
stand for?
Playing an instrument
What is an example of movement?
what's an example of a Taste self sooth skills for you?
watching a funny movie after watching a scary movie
What are the 6 self- soothe skills
What is
Distress Tolerance?
Give an example of Thoughts in ACCEPTS
Pushing away
Saying the alphabet backwards is an example of?
what is an example of ACCEPTS sensations?
Listening to music is an example of ________
A picture of your cat would be an example of (Self soothe)
