(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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going for walk
Saying the alphabet backwards is an example of?
Pushing away
what does A in ACCEPTS
stand for?
Petting your pet
what's an example of a Taste self sooth skills for you?
Looking at flowers is an example of______
A picture of your cat would be an example of (Self soothe)
What is
Distress Tolerance?
What does E in ACCEPT stand for?
Give an example of Thoughts in ACCEPTS
What do the c's in ACCEPT stand for?
watching a funny movie after watching a scary movie
What are the 6 self- soothe skills
Listening to music is an example of ________
Using lotion
an example of smell (self soothe)
Playing an instrument
What is an example of movement?
what is an example of ACCEPTS sensations?
What is an example of Accepts "Contributions"
baking a cake for a friend
What is a crisis?
When is the best time to practice these distress tolerance skills?
