(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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what's an example of a Taste self sooth skills for you?
Petting your pet
Give an example of Thoughts in ACCEPTS
Looking at flowers is an example of______
baking a cake for a friend
what does A in ACCEPTS
stand for?
Using lotion
What is
Distress Tolerance?
an example of smell (self soothe)
What do the c's in ACCEPT stand for?
going for walk
What is a crisis?
What are the 6 self- soothe skills
What is an example of movement?
When is the best time to practice these distress tolerance skills?
A picture of your cat would be an example of (Self soothe)
What does E in ACCEPT stand for?
Playing an instrument
watching a funny movie after watching a scary movie
