Listening tomusic is anexample of________Whatdoes E inACCEPTstand for?watching afunny movieafterwatching ascary movieanexample ofsmell (selfsoothe)What isacrisis?What isDistressTolerance?goingforwalkbaking acake fora friendPlayinganinstrumentWhat dothe c's inACCEPTstand for?What arethe 6 self-sootheskillswhat's anexample of aTaste selfsooth skillsfor you?Looking atflowers is anexampleof______Pettingyourpetwhat is anexample ofACCEPTSsensations?What is anexample ofAccepts"Contributions"Saying thealphabetbackwards isan exampleof?Pushingawaywhat doesA inACCEPTSstand for?When is thebest time topractice thesedistresstoleranceskills?What is anexample ofmovement?Give anexample ofThoughts inACCEPTSUsinglotionA picture ofyour catwould be anexample of(Self soothe)Listening tomusic is anexample of________Whatdoes E inACCEPTstand for?watching afunny movieafterwatching ascary movieanexample ofsmell (selfsoothe)What isacrisis?What isDistressTolerance?goingforwalkbaking acake fora friendPlayinganinstrumentWhat dothe c's inACCEPTstand for?What arethe 6 self-sootheskillswhat's anexample of aTaste selfsooth skillsfor you?Looking atflowers is anexampleof______Pettingyourpetwhat is anexample ofACCEPTSsensations?What is anexample ofAccepts"Contributions"Saying thealphabetbackwards isan exampleof?Pushingawaywhat doesA inACCEPTSstand for?When is thebest time topractice thesedistresstoleranceskills?What is anexample ofmovement?Give anexample ofThoughts inACCEPTSUsinglotionA picture ofyour catwould be anexample of(Self soothe)

wise mind ACCEPTS & Self Soothe Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Listening to music is an example of ________
  2. What does E in ACCEPT stand for?
  3. watching a funny movie after watching a scary movie
  4. an example of smell (self soothe)
  5. What is a crisis?
  6. What is Distress Tolerance?
  7. going for walk
  8. baking a cake for a friend
  9. Playing an instrument
  10. What do the c's in ACCEPT stand for?
  11. What are the 6 self- soothe skills
  12. what's an example of a Taste self sooth skills for you?
  13. Looking at flowers is an example of______
  14. Petting your pet
  15. what is an example of ACCEPTS sensations?
  16. What is an example of Accepts "Contributions"
  17. Saying the alphabet backwards is an example of?
  18. Pushing away
  19. what does A in ACCEPTS stand for?
  20. When is the best time to practice these distress tolerance skills?
  21. What is an example of movement?
  22. Give an example of Thoughts in ACCEPTS
  23. Using lotion
  24. A picture of your cat would be an example of (Self soothe)