(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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what is an example of ACCEPTS sensations?
What is
Distress Tolerance?
What is a crisis?
Give an example of Thoughts in ACCEPTS
What are the 6 self- soothe skills
going for walk
What do the c's in ACCEPT stand for?
Petting your pet
what does A in ACCEPTS
stand for?
what's an example of a Taste self sooth skills for you?
Playing an instrument
What is an example of Accepts "Contributions"
baking a cake for a friend
watching a funny movie after watching a scary movie
When is the best time to practice these distress tolerance skills?
an example of smell (self soothe)
Listening to music is an example of ________
What is an example of movement?
Pushing away
Looking at flowers is an example of______
A picture of your cat would be an example of (Self soothe)