wise mind ACCEPTS & Self Soothe Skills

wise mind ACCEPTS & Self Soothe Skills Bingo Card
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This bingo card has a free space and 24 words: what does A in ACCEPTS stand for?, watching a funny movie after watching a scary movie, When is the best time to practice these distress tolerance skills?, Give an example of Thoughts in ACCEPTS, Listening to music is an example of ________, Playing an instrument, Pushing away, Looking at flowers is an example of______, Petting your pet, what is an example of ACCEPTS sensations?, What is a crisis?, an example of smell (self soothe), What are the 6 self- soothe skills, Saying the alphabet backwards is an example of?, what's an example of a Taste self sooth skills for you?, A picture of your cat would be an example of (Self soothe), What does E in ACCEPT stand for?, going for walk, What do the c's in ACCEPT stand for?, What is an example of movement?, What is an example of Accepts "Contributions", baking a cake for a friend, What is Distress Tolerance? and Using lotion.

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