(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stop doing 2 things at once
What does Mindfulness do for us?
Goal of staying Focused
Do what works!
How skills
Wise mind
Building Mastery
Let go of the should of
Be Effective
let go of distractions
Stay Focused
What Skills
Acknowledge the harmful/helpful but do not judge it
