LogicalMindDifferencebetweenHow skillsand WhatskillsLet go oftheshould ofDowhatWorksBuildingMasteryWisemindWhat doesMindfulnessdo for us?Dowhatworks!Using onlyemotionsto makedecisionsStayFocusedwhat isMindfulness?Play bytherulesAcknowledgetheharmful/helpfulbut do notjudge itBeEffectiveDon'tJudgeHow doyou playby therulesBeEffectiveWhatSkillshow doyou "stayfocused"EmotionalMindlet go ofdistractionsGoal ofDon'tJudgeStopdoing 2things atonceOneMindfullyIgnoring youremotionsand beingonly logicalHowskillsGoal ofstayingFocusedLogicalMindDifferencebetweenHow skillsand WhatskillsLet go oftheshould ofDowhatWorksBuildingMasteryWisemindWhat doesMindfulnessdo for us?Dowhatworks!Using onlyemotionsto makedecisionsStayFocusedwhat isMindfulness?Play bytherulesAcknowledgetheharmful/helpfulbut do notjudge itBeEffectiveDon'tJudgeHow doyou playby therulesBeEffectiveWhatSkillshow doyou "stayfocused"EmotionalMindlet go ofdistractionsGoal ofDon'tJudgeStopdoing 2things atonceOneMindfullyIgnoring youremotionsand beingonly logicalHowskillsGoal ofstayingFocused

Mindfulness "How" Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Logical Mind
  2. Difference between How skills and What skills
  3. Let go of the should of
  4. Do what Works
  5. Building Mastery
  6. Wise mind
  7. What does Mindfulness do for us?
  8. Do what works!
  9. Using only emotions to make decisions
  10. Stay Focused
  11. what is Mindfulness?
  12. Play by the rules
  13. Acknowledge the harmful/helpful but do not judge it
  14. Be Effective
  15. Don't Judge
  16. How do you play by the rules
  17. Be Effective
  18. What Skills
  19. how do you "stay focused"
  20. Emotional Mind
  21. let go of distractions
  22. Goal of Don't Judge
  23. Stop doing 2 things at once
  24. One Mindfully
  25. Ignoring your emotions and being only logical
  26. How skills
  27. Goal of staying Focused