Mindfulness "How" Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Logical Mind
2. Do what works!
3. Ignoring your emotions and being only logical
4. How do you play by the rules
5. Do what Works
6. Goal of Don't Judge
7. One Mindfully
8. How skills
9. how do you "stay focused"
10. Difference between How skills and What skills
11. Don't Judge
12. Using only emotions to make decisions
13. Let go of the should of
14. Emotional Mind
15. Building Mastery
16. What does Mindfulness do for us?
17. Stay Focused
18. Acknowledge the harmful/helpful but do not judge it
19. Play by the rules
20. let go of distractions
21. Goal of staying Focused
22. Be Effective
23. what is Mindfulness?
24. Stop doing 2 things at once
25. Be Effective
26. What Skills
27. Wise mind