(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
Listen to music that soothes your soul
Master a
new skill
Complete an
act of
kindness
Delete 25
junk emails
Create a
mood
boosting
music playlist
Cook something that fuels you
Journal
Meditate
Practice deep breathing for 5 minutes
Cook a meal
Have a movie
night
Water a flower
Unplug- get outside
Clean and organize your school/work area
Complete an
act of
kindness
Watch a movie or show with someone
Dance party
Write and mail a letter or card
Read a book
Try out a yoga pose. see how you feel after
Do a puzzle- jigsaw, sudoku, word search, etc
Flex your creativity- draw, paint, craft something!
Hydrate:
drink 8 cups
of water
Complete
Write how you are feeling in this moment
Art Day:
color, DIY
project
Tell a family
member why
you love
them
Perform a random act of kindness
Play a game
with your family
Get 8 hours of sleep
Spa day
Play a game with a friend
Have a picnic
in the park
Light a candle with your favorite scent
Limit screen
time by an
hour
Tell someone
why you love
them
Look through old photos of happy moments
Engage in
positive self
talk
Complete a
puzzle
Listen to a TED talk or youtube video- learn something new!
Go for a
walk around
the block
Try a new type of movement (kickboxing, tai chi, biking, etc)
