(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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DND: have a
device free
evening
Watch a movie or show with someone
Read a book
Get 8 hours of sleep
Hydrate:
drink 8 cups
of water
Rest
Perform a random act of kindness
Go to bed
at least an
hour early
Cook a meal
Write 3 things you are thankful for
Spa day
Call a loved one
Have a movie
night
Watch stand up comedy
Learn a
greeting in a
new language
Ice cream day
Master a
new skill
Water a flower
Meditate
Play a game
with your family
Complete
Do an extra chore
Go for a
walk
Journal
Play a game with a friend
Laugh
Exercise for
at least 30
minutes
Write how you are feeling in this moment
Tell a family
member why
you love
them
Try a new type of movement (kickboxing, tai chi, biking, etc)
Break down a big goal into smaller steps
Practice deep breathing for 5 minutes
Cook something that fuels you
Complete an
act of
kindness
Bake
Clean and organize your school/work area
Write a
letter of
thanks
Delete 25
junk emails
Flex your creativity- draw, paint, craft something!
Limit screen
time by an
hour
Look through old photos of happy moments
Art Day:
color, DIY
project
Unplug- get outside
Karaoke night
Listen to a TED talk or youtube video- learn something new!
