Squeezea stressballWatchfunnyyoutubevideosThinkhappythoughtsGo fora walkListen toa happysongTighten yourmuscles &then go limplike spaghettiCuddle astuffedanimalWrite inajournalTakeslow bellybreathsDrawor colorLie downand relaxKicka ballDojumpingjacksDanceLook atthestarsCountto 10or 100Ask anadult forhelpPlay withplaydoughHelpsomeoneelseRidea bikeStretchHave acold glassof waterPlaywith apetReada bookSqueezea stressballWatchfunnyyoutubevideosThinkhappythoughtsGo fora walkListen toa happysongTighten yourmuscles &then go limplike spaghettiCuddle astuffedanimalWrite inajournalTakeslow bellybreathsDrawor colorLie downand relaxKicka ballDojumpingjacksDanceLook atthestarsCountto 10or 100Ask anadult forhelpPlay withplaydoughHelpsomeoneelseRidea bikeStretchHave acold glassof waterPlaywith apetReada book

Cookies and Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squeeze a stress ball
  2. Watch funny youtube videos
  3. Think happy thoughts
  4. Go for a walk
  5. Listen to a happy song
  6. Tighten your muscles & then go limp like spaghetti
  7. Cuddle a stuffed animal
  8. Write in a journal
  9. Take slow belly breaths
  10. Draw or color
  11. Lie down and relax
  12. Kick a ball
  13. Do jumping jacks
  14. Dance
  15. Look at the stars
  16. Count to 10 or 100
  17. Ask an adult for help
  18. Play with play dough
  19. Help someone else
  20. Ride a bike
  21. Stretch
  22. Have a cold glass of water
  23. Play with a pet
  24. Read a book