This bingo card has a free space and 24 words: Take slow belly breaths, Dance, Read a book, Go for a walk, Write in a journal, Think happy thoughts, Draw or color, Stretch, Count to 10 or 100, Squeeze a stress ball, Ask an adult for help, Lie down and relax, Listen to a happy song, Ride a bike, Look at the stars, Help someone else, Watch funny youtube videos, Tighten your muscles & then go limp like spaghetti, Do jumping jacks, Kick a ball, Cuddle a stuffed animal, Have a cold glass of water, Play with play dough and Play with a pet.
Coping Strategies BINGO! | Coping Skills Bingo | Coping Skills Bingo | Grandma Bingo | Self-Care Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
