(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
120 leg kicks
Log your calories or carbs for 1 week
10K steps in one day
30 lurker lateral lunges (see video)
30 lateral raises
Be under caloric or carb goal for 3 days
30 chest(burster) presses
30 frankenstein walks (see video)
Work out with a buddy
Take (and post) a selfie outside
Stretch session!
Plank 30 seconds
60 wall push-ups
Eat a salad
30 triceps extensions
30 bicep curls
Sit in chair and stand up x60
30 jumping jacks
30 (scary) squats
8K steps in one day
Drink only water for 1 day
30 crunches
120 abdominal contractions (sitting or lying down)
