(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10K steps in one day
Log your calories or carbs for 1 week
30 lurker lateral lunges (see video)
120 (skeleton) side taps
30 crunches
60 mins walking
Work out with a buddy
Be under caloric or carb goal for 3 days
30 (scary) squats
make 15-min Halloween playlist and work out to it
30 shoulder presses
No Internet or phone for 1 hour (except Kindle)
Sit in chair and stand up x60
Eat veggies for 3 meals in 1 day
120 leg kicks
30 frankenstein walks (see video)
120 abdominal contractions (sitting or lying down)
