(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Log your calories or carbs for 1 week
60 mins walking
120 (skeleton) side taps
Work out with a buddy
Stretch session!
No Internet or phone for 1 hour (except Kindle)
Eat veggies for 3 meals in 1 day
8K steps in one day
60 side kicks
30 shoulder presses
60 knee highs
Sit in chair and stand up x60
30 jumping jacks
Take (and post) a selfie outside
30 triceps extensions
30 bicep curls
make 15-min Halloween playlist and work out to it
30 overhead presses
30 frankenstein walks (see video)
120 leg kicks
60 wall push-ups
10K steps in one day
30 lurker lateral lunges (see video)
120 abdominal contractions (sitting or lying down)
