(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 Supermans
10 burpes
3 minutes of stretching
60 seconds jump rope or pretend to jump rope
40 arm circles
Do 5 minutes of yoga
Reach out to a family member/friend who you haven't talked to in a while
Run in place for 2 minutes
Sign up for one of the Arc2Health Sessions
60 seconds high knees
75 jumping jacks
Go for a walk (at least 20 minutes)
Share a movie recommendation in the #movie-recs channel
