(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Put your favourite song and play it LOUD!
60 seconds high knees
Do a 4 minute meditation
10 burpes
Balance on one foot for 60 seconds
15 tricep dips
30 lunges (15 each side)
60 seconds jump rope or pretend to jump rope
Do 5 minutes of yoga
3 minutes of stretching
75 jumping jacks
45 second plank
Reach out to a family member/friend who you haven't talked to in a while
Share a movie recommendation in the #movie-recs channel
