(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List 5 things you love about yourself
Free!
60 jumping jacks
50 second plank
20 Bird-Dogs (10 each side)
15 tricep dips
Take a 2 minute dance break
11 Burpees
10 jump squats
20 minutes of cardio
Drink 8 cups of water today
20 push-ups
10 reverse crunches
Reach out to a colleague to express gratitude to them