This bingo card has 25 words: 25 arm circles, 20 Bird-Dogs (10 each side), Reach out to a colleague to express gratitude to them, 40 clam shells, 20 minutes of cardio, 50 second plank, 2 minutes of stretching, 30 arm circles (15 each side), List 5 things you love about yourself, 60 jumping jacks, 30 mountain climbers, 20 push-ups, Free!, 30 second wall-sits, Do 2 minutes of meditation, 15 supermans, 11 Burpees, 15 tricep dips, 10 reverse crunches, 10 jump squats, Sign up for an Arc2Health Session, 10 sit-ups, 60 second high knees, Take a 2 minute dance break and Drink 8 cups of water today.
TrustArc Wellness Bingo Wednesday | TrustArc Wellness Bingo Wednesday | TrustArc Wellness Bingo Wednesday | Move It Move It Bingo | Fitness Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
Tip: If you want your game to last longer (on average), add more unique words/images to it.
