(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
15 mountain climbers
5 jump squats
Go for a 10 minute walk outside
30 second wall-sits
Write down something that made you happy yesterday
10 Squats
10 toe touches
30 clam shells
Sign up for an Arc2Health Session
Drink 8 cups of water today
40 Sit ups
25 arm circles
20 cat-cow pose
20 push-ups
75 jumping jacks
3 minutes of stretching
8 burpees
Run in place for 1 minute
Share a book recommendation in the #impactreading fanatics channel
