(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 clam shells
Drink 8 cups of water today
Sign up for an Arc2Health Session
Go for a 10 minute walk outside
3 minutes of stretching
15 star jumps
30 side lunges (15 each side)
15 mountain climbers
25 arm circles
40 Sit ups
10 toe touches
20 calf raises
10 Squats
Write down something that made you happy yesterday
Run in place for 1 minute
8 burpees
5 jump squats
20 push-ups
75 jumping jacks
Share a book recommendation in the #impactreading fanatics channel