(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a fun fact in the #did-you-know channel
Spend 10 minutes reading
30 lunges (15 each side)
20 skater hops (10 each side)
Drink 8 cups of water today
20 bicycle crunches
5 jump squats
Get outside for 15 minutes
20 V-ups
Do a 30 second bridge
3 minutes of stretching
Do 45 seconds of wall-sits
Free!
Balance on one foot for 60 seconds
30 knee highs
Declutter your workspace and put aside some household items to donate
