(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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20 bicycle crunches
Do 45 seconds of wall-sits
30 knee highs
100 jumping jacks
Do a 30 second bridge
Declutter your workspace and put aside some household items to donate
