(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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List 3 things you are grateful for
No spend day
Reach out to a friend
Go out with friends
Take a break
Laugh! Watch a funny show or movie
Learn a new skill
Get 7+ hours of sleep
Do something creative
Share a health tip that helps you
Read a book for 30 min
Ate 3 servings of fruit
Keep a food journal for a day
Complimented a coworker
Meditate
Random act of kindness
5 minute desk stretch
Read a stress management article
15 minute walk
Eat a healthy breakfast
Drink 64 oz of water
Share a picture of something that makes you happy at staff
