Ate 3servingsof fruitEat ahealthybreakfastTake awalk atlunchGet 7+hours ofsleepShare a pictureof somethingthat makes youhappy at staffReachout to afriendRead abook for30 minTake abreakLaugh!Watch afunny showor movieLearna newskillGo outwithfriendsTry a newhealthyrecipeList 3things youaregrateful for15minutewalkShare ahealth tipthat helpsyouRead astressmanagementarticleKeep afoodjournal fora dayComplimenteda coworker5 minutedeskstretchMeditateDrink 64oz ofwaterDosomethingcreativeNospenddayRandomact ofkindnessAte 3servingsof fruitEat ahealthybreakfastTake awalk atlunchGet 7+hours ofsleepShare a pictureof somethingthat makes youhappy at staffReachout to afriendRead abook for30 minTake abreakLaugh!Watch afunny showor movieLearna newskillGo outwithfriendsTry a newhealthyrecipeList 3things youaregrateful for15minutewalkShare ahealth tipthat helpsyouRead astressmanagementarticleKeep afoodjournal fora dayComplimenteda coworker5 minutedeskstretchMeditateDrink 64oz ofwaterDosomethingcreativeNospenddayRandomact ofkindness

Team Senate Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate 3 servings of fruit
  2. Eat a healthy breakfast
  3. Take a walk at lunch
  4. Get 7+ hours of sleep
  5. Share a picture of something that makes you happy at staff
  6. Reach out to a friend
  7. Read a book for 30 min
  8. Take a break
  9. Laugh! Watch a funny show or movie
  10. Learn a new skill
  11. Go out with friends
  12. Try a new healthy recipe
  13. List 3 things you are grateful for
  14. 15 minute walk
  15. Share a health tip that helps you
  16. Read a stress management article
  17. Keep a food journal for a day
  18. Complimented a coworker
  19. 5 minute desk stretch
  20. Meditate
  21. Drink 64 oz of water
  22. Do something creative
  23. No spend day
  24. Random act of kindness