(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 minute desk stretch
Go out with friends
15 minute walk
Take a break
Drink 64 oz of water
Share a picture of something that makes you happy at staff
