(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Random act of kindness
Take a break
Learn a new skill
Drink 64 oz of water
Complimented a coworker
5 minute desk stretch
Get 7+ hours of sleep
Read a stress management article
Ate 3 servings of fruit
Meditate
Go out with friends
Do something creative
Try a new healthy recipe
Read a book for 30 min
15 minute walk
Keep a food journal for a day
Take a walk at lunch
Eat a healthy breakfast
Share a picture of something that makes you happy at staff
