DosomethingcreativeAte 3servingsof fruitLaugh!Watch afunny showor movieNospenddayLearna newskillRead abook for30 minDrink 64oz ofwaterEat ahealthybreakfastReachout to afriendTry a newhealthyrecipeList 3things youaregrateful forRandomact ofkindnessTake awalk atlunchGet 7+hours ofsleepShare a pictureof somethingthat makes youhappy at staffKeep afoodjournal fora dayMeditateShare ahealth tipthat helpsyouTake abreakRead astressmanagementarticleComplimenteda coworker5 minutedeskstretchGo outwithfriends15minutewalkDosomethingcreativeAte 3servingsof fruitLaugh!Watch afunny showor movieNospenddayLearna newskillRead abook for30 minDrink 64oz ofwaterEat ahealthybreakfastReachout to afriendTry a newhealthyrecipeList 3things youaregrateful forRandomact ofkindnessTake awalk atlunchGet 7+hours ofsleepShare a pictureof somethingthat makes youhappy at staffKeep afoodjournal fora dayMeditateShare ahealth tipthat helpsyouTake abreakRead astressmanagementarticleComplimenteda coworker5 minutedeskstretchGo outwithfriends15minutewalk

Team Senate Wellbeing Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something creative
  2. Ate 3 servings of fruit
  3. Laugh! Watch a funny show or movie
  4. No spend day
  5. Learn a new skill
  6. Read a book for 30 min
  7. Drink 64 oz of water
  8. Eat a healthy breakfast
  9. Reach out to a friend
  10. Try a new healthy recipe
  11. List 3 things you are grateful for
  12. Random act of kindness
  13. Take a walk at lunch
  14. Get 7+ hours of sleep
  15. Share a picture of something that makes you happy at staff
  16. Keep a food journal for a day
  17. Meditate
  18. Share a health tip that helps you
  19. Take a break
  20. Read a stress management article
  21. Complimented a coworker
  22. 5 minute desk stretch
  23. Go out with friends
  24. 15 minute walk