This bingo card has a free space and 24 words: Ate 3 servings of fruit, Do something creative, 15 minute walk, Try a new healthy recipe, Reach out to a friend, Take a walk at lunch, Complimented a coworker, Drink 64 oz of water, Go out with friends, Read a stress management article, Take a break, 5 minute desk stretch, Learn a new skill, Random act of kindness, Laugh! Watch a funny show or movie, Share a picture of something that makes you happy at staff, List 3 things you are grateful for, Get 7+ hours of sleep, Share a health tip that helps you, No spend day, Eat a healthy breakfast, Keep a food journal for a day, Meditate and Read a book for 30 min.
Bingo Board 1 | WCC Fit Together | Girls Retreat 2014 | Wellness | Wellness Encouragement Bingo
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