(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Flosses at least 3x a week
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Exercise 30+ minutes, 3x a week
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Doesn't drink soda
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Make a healthy lunch choice 3x/week
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Regularly stretches
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Eats 2-3 servings fruits/vegetables 4x in a week
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Drinks 6-8 cups of water daily
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Listen to a podcast/read an article on stress management
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Reserve 30+ minutes doing something that brings you joy
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Packs lunch at least 3x/week
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Doesn't drink coffee
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Received a massage in the last month
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Take a 24 hour break from social media
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Keeps a water bottle at desk
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Listens to music for relaxation
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Logs food choices in a food journal/app
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Hasn't eaten fast food in the last week
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Gets 6-8 hours of sleep for at least 4 days/week
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Reads before bed (not electronic device)
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Enjoy nature by going outside to run, bike, walk 2x/week
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Checked blood pressure this year
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Dedicate time goal setting/self reflecting
