YogaPrayCall asponsorSingRearrangefurnitureExerciseCleanyourhomeTalk toa closefriendFinishuncompletedtasksGo fora longdriveWatchTV or amovieGo to ameetingVisitfamilyWriteon ajournalTake abath orshowerMeditateBakeDeepbreathingMake alist ofgoalsListentomusicPlayvideogamesGardeningWritea letterReada bookDo acrosswordpuzzleCook ahealthymealLook upcookingrecipesCall acounselorPlaywith apetGo fora walkTake upa newhobbyTakea napYogaPrayCall asponsorSingRearrangefurnitureExerciseCleanyourhomeTalk toa closefriendFinishuncompletedtasksGo fora longdriveWatchTV or amovieGo to ameetingVisitfamilyWriteon ajournalTake abath orshowerMeditateBakeDeepbreathingMake alist ofgoalsListentomusicPlayvideogamesGardeningWritea letterReada bookDo acrosswordpuzzleCook ahealthymealLook upcookingrecipesCall acounselorPlaywith apetGo fora walkTake upa newhobbyTakea nap

Relapse Prevention Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Pray
  3. Call a sponsor
  4. Sing
  5. Rearrange furniture
  6. Exercise
  7. Clean your home
  8. Talk to a close friend
  9. Finish uncompleted tasks
  10. Go for a long drive
  11. Watch TV or a movie
  12. Go to a meeting
  13. Visit family
  14. Write on a journal
  15. Take a bath or shower
  16. Meditate
  17. Bake
  18. Deep breathing
  19. Make a list of goals
  20. Listen to music
  21. Play video games
  22. Gardening
  23. Write a letter
  24. Read a book
  25. Do a crossword puzzle
  26. Cook a healthy meal
  27. Look up cooking recipes
  28. Call a counselor
  29. Play with a pet
  30. Go for a walk
  31. Take up a new hobby
  32. Take a nap