Relapse Prevention Coping Skills

Relapse Prevention Coping Skills Bingo Card
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This bingo card has a free space and 32 words: Deep breathing, Take up a new hobby, Pray, Look up cooking recipes, Rearrange furniture, Make a list of goals, Watch TV or a movie, Exercise, Call a counselor, Meditate, Sing, Call a sponsor, Bake, Take a nap, Listen to music, Play video games, Go for a long drive, Yoga, Do a crossword puzzle, Cook a healthy meal, Take a bath or shower, Write a letter, Write on a journal, Clean your home, Go for a walk, Go to a meeting, Visit family, Talk to a close friend, Read a book, Gardening, Play with a pet and Finish uncompleted tasks.

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Coping Skills Bingo! | Coping Strategies | Coping Strategies | Coping Strategies | Choices to Make When Upset

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