(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink water
Write a list of 5 things you're good at
Stand up and let everyone give you an applause
No screens for 1 hour
Write it down
Drink water
Take a shower
Take four deep breaths, and exhale slowly
Treat yourself as you treat your friends
Go outside
Let out a scream
Laugh LOUD & HARD
Massage yourself
Buy/pick yourself fresh flowers
Give someone a high five
Let yourself cry
Say a mantra when you're feeling down
Sing
List 10 things you love about yourself
Allow your mistakes
Nourish your body with food that will energize you
