Did deep breathing Ate a healthy meal Wrote in a journal Tried a new recipe Slept for at least 7 hours Exercised Read a book Spend time reflecting alone Took a break from technology Took a power nap Did handicrafts Listened to calm music Called someone I care about Tried learning something new Spend time in nature Complimented myself Laughed Visited my favourite place Sang your favourite song Took a relaxing shower Meditated Played a game with friends Stay hydrated Showed kindness to someone Did deep breathing Ate a healthy meal Wrote in a journal Tried a new recipe Slept for at least 7 hours Exercised Read a book Spend time reflecting alone Took a break from technology Took a power nap Did handicrafts Listened to calm music Called someone I care about Tried learning something new Spend time in nature Complimented myself Laughed Visited my favourite place Sang your favourite song Took a relaxing shower Meditated Played a game with friends Stay hydrated Showed kindness to someone
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Did deep breathing
Ate a healthy meal
Wrote in a journal
Tried a new recipe
Slept for at least 7 hours
Exercised
Read a book
Spend time reflecting alone
Took a break from technology
Took a power nap
Did handicrafts
Listened to calm music
Called someone I care about
Tried learning something new
Spend time in nature
Complimented myself
Laughed
Visited my favourite place
Sang your favourite song
Took a relaxing shower
Meditated
Played a game with friends
Stay hydrated
Showed kindness to someone