Mental Wellness

Mental Wellness Bingo Card
Preview

This bingo card has a free space and 24 words: Slept for at least 7 hours, Listened to calm music, Ate a healthy meal, Read a book, Stay hydrated, Took a break from technology, Called someone I care about, Wrote in a journal, Spend time in nature, Did handicrafts, Visited my favourite place, Meditated, Did deep breathing, Showed kindness to someone, Tried learning something new, Exercised, Complimented myself, Tried a new recipe, Took a relaxing shower, Spend time reflecting alone, Sang your favourite song, Took a power nap, Played a game with friends and Laughed.

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Mental wellness | Self-Care Bingo | Wellness Bingo | Self-Care | Self Care Bingo!

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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