Addfruit toa mealBrush andFloss yourteetheveryday fora weekCleanyourroomWish astranger ahappyholidayMeditatefor 5minutesTake awalkoutsideWorkoutwith afriendSleep inor getextra restGet 8 hoursof sleeptwice in oneweekTry anewrecipeWrite downwhat youaregrateful forAsksomeonefor helpwith a taskDrinkmorewaterEat ahealthysnackAddveggies toyour mealSpendtime witha friendTry anewworkoutStretchin themorningAdd anextraworkout toyour dayHavefruit fordessertTellsomeoneyouappreciatethemVolunteerSpend aneveningwith theTV offReada bookAddfruit toa mealBrush andFloss yourteetheveryday fora weekCleanyourroomWish astranger ahappyholidayMeditatefor 5minutesTake awalkoutsideWorkoutwith afriendSleep inor getextra restGet 8 hoursof sleeptwice in oneweekTry anewrecipeWrite downwhat youaregrateful forAsksomeonefor helpwith a taskDrinkmorewaterEat ahealthysnackAddveggies toyour mealSpendtime witha friendTry anewworkoutStretchin themorningAdd anextraworkout toyour dayHavefruit fordessertTellsomeoneyouappreciatethemVolunteerSpend aneveningwith theTV offReada book

End of 2022 Healthy Habits Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add fruit to a meal
  2. Brush and Floss your teeth everyday for a week
  3. Clean your room
  4. Wish a stranger a happy holiday
  5. Meditate for 5 minutes
  6. Take a walk outside
  7. Workout with a friend
  8. Sleep in or get extra rest
  9. Get 8 hours of sleep twice in one week
  10. Try a new recipe
  11. Write down what you are grateful for
  12. Ask someone for help with a task
  13. Drink more water
  14. Eat a healthy snack
  15. Add veggies to your meal
  16. Spend time with a friend
  17. Try a new workout
  18. Stretch in the morning
  19. Add an extra workout to your day
  20. Have fruit for dessert
  21. Tell someone you appreciate them
  22. Volunteer
  23. Spend an evening with the TV off
  24. Read a book