DrinkmorewaterCleanyourroomSleep inor getextra restReada bookTry anewworkoutSpendtime witha friendEat ahealthysnackAddfruit toa mealTake awalkoutsideTry anewrecipeStretchin themorningAdd anextraworkout toyour dayMeditatefor 5minutesSpend aneveningwith theTV offTellsomeoneyouappreciatethemHavefruit fordessertAsksomeonefor helpwith a taskVolunteerAddveggies toyour mealWish astranger ahappyholidayWorkoutwith afriendWrite downwhat youaregrateful forBrush andFloss yourteetheveryday fora weekGet 8 hoursof sleeptwice in oneweekDrinkmorewaterCleanyourroomSleep inor getextra restReada bookTry anewworkoutSpendtime witha friendEat ahealthysnackAddfruit toa mealTake awalkoutsideTry anewrecipeStretchin themorningAdd anextraworkout toyour dayMeditatefor 5minutesSpend aneveningwith theTV offTellsomeoneyouappreciatethemHavefruit fordessertAsksomeonefor helpwith a taskVolunteerAddveggies toyour mealWish astranger ahappyholidayWorkoutwith afriendWrite downwhat youaregrateful forBrush andFloss yourteetheveryday fora weekGet 8 hoursof sleeptwice in oneweek

End of 2022 Healthy Habits Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink more water
  2. Clean your room
  3. Sleep in or get extra rest
  4. Read a book
  5. Try a new workout
  6. Spend time with a friend
  7. Eat a healthy snack
  8. Add fruit to a meal
  9. Take a walk outside
  10. Try a new recipe
  11. Stretch in the morning
  12. Add an extra workout to your day
  13. Meditate for 5 minutes
  14. Spend an evening with the TV off
  15. Tell someone you appreciate them
  16. Have fruit for dessert
  17. Ask someone for help with a task
  18. Volunteer
  19. Add veggies to your meal
  20. Wish a stranger a happy holiday
  21. Workout with a friend
  22. Write down what you are grateful for
  23. Brush and Floss your teeth everyday for a week
  24. Get 8 hours of sleep twice in one week