Havefruit fordessertReada bookWish astranger ahappyholidaySpendtime witha friendAdd anextraworkout toyour dayBrush andFloss yourteetheveryday fora weekStretchin themorningAddfruit toa mealVolunteerAsksomeonefor helpwith a taskTellsomeoneyouappreciatethemTake awalkoutsideTry anewrecipeGet 8 hoursof sleeptwice in oneweekWrite downwhat youaregrateful forMeditatefor 5minutesEat ahealthysnackCleanyourroomTry anewworkoutDrinkmorewaterSleep inor getextra restSpend aneveningwith theTV offWorkoutwith afriendAddveggies toyour mealHavefruit fordessertReada bookWish astranger ahappyholidaySpendtime witha friendAdd anextraworkout toyour dayBrush andFloss yourteetheveryday fora weekStretchin themorningAddfruit toa mealVolunteerAsksomeonefor helpwith a taskTellsomeoneyouappreciatethemTake awalkoutsideTry anewrecipeGet 8 hoursof sleeptwice in oneweekWrite downwhat youaregrateful forMeditatefor 5minutesEat ahealthysnackCleanyourroomTry anewworkoutDrinkmorewaterSleep inor getextra restSpend aneveningwith theTV offWorkoutwith afriendAddveggies toyour meal

End of 2022 Healthy Habits Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have fruit for dessert
  2. Read a book
  3. Wish a stranger a happy holiday
  4. Spend time with a friend
  5. Add an extra workout to your day
  6. Brush and Floss your teeth everyday for a week
  7. Stretch in the morning
  8. Add fruit to a meal
  9. Volunteer
  10. Ask someone for help with a task
  11. Tell someone you appreciate them
  12. Take a walk outside
  13. Try a new recipe
  14. Get 8 hours of sleep twice in one week
  15. Write down what you are grateful for
  16. Meditate for 5 minutes
  17. Eat a healthy snack
  18. Clean your room
  19. Try a new workout
  20. Drink more water
  21. Sleep in or get extra rest
  22. Spend an evening with the TV off
  23. Workout with a friend
  24. Add veggies to your meal