Brush andFloss yourteetheveryday fora weekHavefruit fordessertStretchin themorningDrinkmorewaterVolunteerMeditatefor 5minutesEat ahealthysnackTake awalkoutsideTry anewworkoutSpendtime witha friendAsksomeonefor helpwith a taskSleep inor getextra restWorkoutwith afriendAdd anextraworkout toyour dayAddveggies toyour mealTellsomeoneyouappreciatethemReada bookWrite downwhat youaregrateful forGet 8 hoursof sleeptwice in oneweekTry anewrecipeWish astranger ahappyholidaySpend aneveningwith theTV offAddfruit toa mealCleanyourroomBrush andFloss yourteetheveryday fora weekHavefruit fordessertStretchin themorningDrinkmorewaterVolunteerMeditatefor 5minutesEat ahealthysnackTake awalkoutsideTry anewworkoutSpendtime witha friendAsksomeonefor helpwith a taskSleep inor getextra restWorkoutwith afriendAdd anextraworkout toyour dayAddveggies toyour mealTellsomeoneyouappreciatethemReada bookWrite downwhat youaregrateful forGet 8 hoursof sleeptwice in oneweekTry anewrecipeWish astranger ahappyholidaySpend aneveningwith theTV offAddfruit toa mealCleanyourroom

End of 2022 Healthy Habits Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush and Floss your teeth everyday for a week
  2. Have fruit for dessert
  3. Stretch in the morning
  4. Drink more water
  5. Volunteer
  6. Meditate for 5 minutes
  7. Eat a healthy snack
  8. Take a walk outside
  9. Try a new workout
  10. Spend time with a friend
  11. Ask someone for help with a task
  12. Sleep in or get extra rest
  13. Workout with a friend
  14. Add an extra workout to your day
  15. Add veggies to your meal
  16. Tell someone you appreciate them
  17. Read a book
  18. Write down what you are grateful for
  19. Get 8 hours of sleep twice in one week
  20. Try a new recipe
  21. Wish a stranger a happy holiday
  22. Spend an evening with the TV off
  23. Add fruit to a meal
  24. Clean your room