Brush andFloss yourteetheveryday fora weekHavefruit fordessertAdd anextraworkout toyour dayTake awalkoutsideReada bookDrinkmorewaterWish astranger ahappyholidayAddfruit toa mealSpend aneveningwith theTV offTry anewrecipeCleanyourroomWorkoutwith afriendVolunteerStretchin themorningTry anewworkoutWrite downwhat youaregrateful forMeditatefor 5minutesGet 8 hoursof sleeptwice in oneweekSpendtime witha friendSleep inor getextra restAsksomeonefor helpwith a taskAddveggies toyour mealTellsomeoneyouappreciatethemEat ahealthysnackBrush andFloss yourteetheveryday fora weekHavefruit fordessertAdd anextraworkout toyour dayTake awalkoutsideReada bookDrinkmorewaterWish astranger ahappyholidayAddfruit toa mealSpend aneveningwith theTV offTry anewrecipeCleanyourroomWorkoutwith afriendVolunteerStretchin themorningTry anewworkoutWrite downwhat youaregrateful forMeditatefor 5minutesGet 8 hoursof sleeptwice in oneweekSpendtime witha friendSleep inor getextra restAsksomeonefor helpwith a taskAddveggies toyour mealTellsomeoneyouappreciatethemEat ahealthysnack

End of 2022 Healthy Habits Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brush and Floss your teeth everyday for a week
  2. Have fruit for dessert
  3. Add an extra workout to your day
  4. Take a walk outside
  5. Read a book
  6. Drink more water
  7. Wish a stranger a happy holiday
  8. Add fruit to a meal
  9. Spend an evening with the TV off
  10. Try a new recipe
  11. Clean your room
  12. Workout with a friend
  13. Volunteer
  14. Stretch in the morning
  15. Try a new workout
  16. Write down what you are grateful for
  17. Meditate for 5 minutes
  18. Get 8 hours of sleep twice in one week
  19. Spend time with a friend
  20. Sleep in or get extra rest
  21. Ask someone for help with a task
  22. Add veggies to your meal
  23. Tell someone you appreciate them
  24. Eat a healthy snack