Wish astranger ahappyholidayGet 8 hoursof sleeptwice in oneweekCleanyourroomAddveggies toyour mealTake awalkoutsideAdd anextraworkout toyour dayStretchin themorningWorkoutwith afriendWrite downwhat youaregrateful forAddfruit toa mealTellsomeoneyouappreciatethemTry anewworkoutReada bookAsksomeonefor helpwith a taskHavefruit fordessertMeditatefor 5minutesTry anewrecipeSleep inor getextra restSpendtime witha friendVolunteerSpend aneveningwith theTV offBrush andFloss yourteetheveryday fora weekEat ahealthysnackDrinkmorewaterWish astranger ahappyholidayGet 8 hoursof sleeptwice in oneweekCleanyourroomAddveggies toyour mealTake awalkoutsideAdd anextraworkout toyour dayStretchin themorningWorkoutwith afriendWrite downwhat youaregrateful forAddfruit toa mealTellsomeoneyouappreciatethemTry anewworkoutReada bookAsksomeonefor helpwith a taskHavefruit fordessertMeditatefor 5minutesTry anewrecipeSleep inor getextra restSpendtime witha friendVolunteerSpend aneveningwith theTV offBrush andFloss yourteetheveryday fora weekEat ahealthysnackDrinkmorewater

End of 2022 Healthy Habits Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wish a stranger a happy holiday
  2. Get 8 hours of sleep twice in one week
  3. Clean your room
  4. Add veggies to your meal
  5. Take a walk outside
  6. Add an extra workout to your day
  7. Stretch in the morning
  8. Workout with a friend
  9. Write down what you are grateful for
  10. Add fruit to a meal
  11. Tell someone you appreciate them
  12. Try a new workout
  13. Read a book
  14. Ask someone for help with a task
  15. Have fruit for dessert
  16. Meditate for 5 minutes
  17. Try a new recipe
  18. Sleep in or get extra rest
  19. Spend time with a friend
  20. Volunteer
  21. Spend an evening with the TV off
  22. Brush and Floss your teeth everyday for a week
  23. Eat a healthy snack
  24. Drink more water