Addfruit toa mealGet 8 hoursof sleeptwice in oneweekEat ahealthysnackSpend aneveningwith theTV offWorkoutwith afriendStretchin themorningWish astranger ahappyholidayHavefruit fordessertAddveggies toyour mealAsksomeonefor helpwith a taskCleanyourroomWrite downwhat youaregrateful forDrinkmorewaterMeditatefor 5minutesTry anewworkoutReada bookSleep inor getextra restTry anewrecipeBrush andFloss yourteetheveryday fora weekSpendtime witha friendTellsomeoneyouappreciatethemAdd anextraworkout toyour dayVolunteerTake awalkoutsideAddfruit toa mealGet 8 hoursof sleeptwice in oneweekEat ahealthysnackSpend aneveningwith theTV offWorkoutwith afriendStretchin themorningWish astranger ahappyholidayHavefruit fordessertAddveggies toyour mealAsksomeonefor helpwith a taskCleanyourroomWrite downwhat youaregrateful forDrinkmorewaterMeditatefor 5minutesTry anewworkoutReada bookSleep inor getextra restTry anewrecipeBrush andFloss yourteetheveryday fora weekSpendtime witha friendTellsomeoneyouappreciatethemAdd anextraworkout toyour dayVolunteerTake awalkoutside

End of 2022 Healthy Habits Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Add fruit to a meal
  2. Get 8 hours of sleep twice in one week
  3. Eat a healthy snack
  4. Spend an evening with the TV off
  5. Workout with a friend
  6. Stretch in the morning
  7. Wish a stranger a happy holiday
  8. Have fruit for dessert
  9. Add veggies to your meal
  10. Ask someone for help with a task
  11. Clean your room
  12. Write down what you are grateful for
  13. Drink more water
  14. Meditate for 5 minutes
  15. Try a new workout
  16. Read a book
  17. Sleep in or get extra rest
  18. Try a new recipe
  19. Brush and Floss your teeth everyday for a week
  20. Spend time with a friend
  21. Tell someone you appreciate them
  22. Add an extra workout to your day
  23. Volunteer
  24. Take a walk outside