Eat ahealthysnackSleep inor getextra restWish astranger ahappyholidayAdd anextraworkout toyour dayMeditatefor 5minutesHavefruit fordessertAddveggies toyour mealCleanyourroomTry anewworkoutBrush andFloss yourteetheveryday fora weekStretchin themorningTellsomeoneyouappreciatethemWorkoutwith afriendSpendtime witha friendWrite downwhat youaregrateful forDrinkmorewaterAsksomeonefor helpwith a taskTry anewrecipeVolunteerTake awalkoutsideSpend aneveningwith theTV offAddfruit toa mealReada bookGet 8 hoursof sleeptwice in oneweekEat ahealthysnackSleep inor getextra restWish astranger ahappyholidayAdd anextraworkout toyour dayMeditatefor 5minutesHavefruit fordessertAddveggies toyour mealCleanyourroomTry anewworkoutBrush andFloss yourteetheveryday fora weekStretchin themorningTellsomeoneyouappreciatethemWorkoutwith afriendSpendtime witha friendWrite downwhat youaregrateful forDrinkmorewaterAsksomeonefor helpwith a taskTry anewrecipeVolunteerTake awalkoutsideSpend aneveningwith theTV offAddfruit toa mealReada bookGet 8 hoursof sleeptwice in oneweek

End of 2022 Healthy Habits Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a healthy snack
  2. Sleep in or get extra rest
  3. Wish a stranger a happy holiday
  4. Add an extra workout to your day
  5. Meditate for 5 minutes
  6. Have fruit for dessert
  7. Add veggies to your meal
  8. Clean your room
  9. Try a new workout
  10. Brush and Floss your teeth everyday for a week
  11. Stretch in the morning
  12. Tell someone you appreciate them
  13. Workout with a friend
  14. Spend time with a friend
  15. Write down what you are grateful for
  16. Drink more water
  17. Ask someone for help with a task
  18. Try a new recipe
  19. Volunteer
  20. Take a walk outside
  21. Spend an evening with the TV off
  22. Add fruit to a meal
  23. Read a book
  24. Get 8 hours of sleep twice in one week