Reada bookCleanyourroomTellsomeoneyouappreciatethemVolunteerTry anewworkoutDrinkmorewaterMeditatefor 5minutesAdd anextraworkout toyour dayHavefruit fordessertWish astranger ahappyholidayTry anewrecipeGet 8 hoursof sleeptwice in oneweekEat ahealthysnackAddfruit toa mealAddveggies toyour mealWrite downwhat youaregrateful forTake awalkoutsideSpendtime witha friendWorkoutwith afriendSleep inor getextra restBrush andFloss yourteetheveryday fora weekSpend aneveningwith theTV offStretchin themorningAsksomeonefor helpwith a taskReada bookCleanyourroomTellsomeoneyouappreciatethemVolunteerTry anewworkoutDrinkmorewaterMeditatefor 5minutesAdd anextraworkout toyour dayHavefruit fordessertWish astranger ahappyholidayTry anewrecipeGet 8 hoursof sleeptwice in oneweekEat ahealthysnackAddfruit toa mealAddveggies toyour mealWrite downwhat youaregrateful forTake awalkoutsideSpendtime witha friendWorkoutwith afriendSleep inor getextra restBrush andFloss yourteetheveryday fora weekSpend aneveningwith theTV offStretchin themorningAsksomeonefor helpwith a task

End of 2022 Healthy Habits Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Clean your room
  3. Tell someone you appreciate them
  4. Volunteer
  5. Try a new workout
  6. Drink more water
  7. Meditate for 5 minutes
  8. Add an extra workout to your day
  9. Have fruit for dessert
  10. Wish a stranger a happy holiday
  11. Try a new recipe
  12. Get 8 hours of sleep twice in one week
  13. Eat a healthy snack
  14. Add fruit to a meal
  15. Add veggies to your meal
  16. Write down what you are grateful for
  17. Take a walk outside
  18. Spend time with a friend
  19. Workout with a friend
  20. Sleep in or get extra rest
  21. Brush and Floss your teeth everyday for a week
  22. Spend an evening with the TV off
  23. Stretch in the morning
  24. Ask someone for help with a task