Reada bookVolunteerAdd anextraworkout toyour dayTry anewrecipeWorkoutwith afriendTry anewworkoutSpend aneveningwith theTV offWish astranger ahappyholidayDrinkmorewaterAsksomeonefor helpwith a taskSleep inor getextra restMeditatefor 5minutesGet 8 hoursof sleeptwice in oneweekAddfruit toa mealHavefruit fordessertEat ahealthysnackStretchin themorningWrite downwhat youaregrateful forTake awalkoutsideCleanyourroomSpendtime witha friendBrush andFloss yourteetheveryday fora weekAddveggies toyour mealTellsomeoneyouappreciatethemReada bookVolunteerAdd anextraworkout toyour dayTry anewrecipeWorkoutwith afriendTry anewworkoutSpend aneveningwith theTV offWish astranger ahappyholidayDrinkmorewaterAsksomeonefor helpwith a taskSleep inor getextra restMeditatefor 5minutesGet 8 hoursof sleeptwice in oneweekAddfruit toa mealHavefruit fordessertEat ahealthysnackStretchin themorningWrite downwhat youaregrateful forTake awalkoutsideCleanyourroomSpendtime witha friendBrush andFloss yourteetheveryday fora weekAddveggies toyour mealTellsomeoneyouappreciatethem

End of 2022 Healthy Habits Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Volunteer
  3. Add an extra workout to your day
  4. Try a new recipe
  5. Workout with a friend
  6. Try a new workout
  7. Spend an evening with the TV off
  8. Wish a stranger a happy holiday
  9. Drink more water
  10. Ask someone for help with a task
  11. Sleep in or get extra rest
  12. Meditate for 5 minutes
  13. Get 8 hours of sleep twice in one week
  14. Add fruit to a meal
  15. Have fruit for dessert
  16. Eat a healthy snack
  17. Stretch in the morning
  18. Write down what you are grateful for
  19. Take a walk outside
  20. Clean your room
  21. Spend time with a friend
  22. Brush and Floss your teeth everyday for a week
  23. Add veggies to your meal
  24. Tell someone you appreciate them