Wish astranger ahappyholidaySpendtime witha friendBrush andFloss yourteetheveryday fora weekAddveggies toyour mealCleanyourroomGet 8 hoursof sleeptwice in oneweekTellsomeoneyouappreciatethemSpend aneveningwith theTV offAsksomeonefor helpwith a taskEat ahealthysnackStretchin themorningVolunteerSleep inor getextra restAddfruit toa mealWorkoutwith afriendDrinkmorewaterWrite downwhat youaregrateful forTake awalkoutsideMeditatefor 5minutesTry anewrecipeHavefruit fordessertReada bookTry anewworkoutAdd anextraworkout toyour dayWish astranger ahappyholidaySpendtime witha friendBrush andFloss yourteetheveryday fora weekAddveggies toyour mealCleanyourroomGet 8 hoursof sleeptwice in oneweekTellsomeoneyouappreciatethemSpend aneveningwith theTV offAsksomeonefor helpwith a taskEat ahealthysnackStretchin themorningVolunteerSleep inor getextra restAddfruit toa mealWorkoutwith afriendDrinkmorewaterWrite downwhat youaregrateful forTake awalkoutsideMeditatefor 5minutesTry anewrecipeHavefruit fordessertReada bookTry anewworkoutAdd anextraworkout toyour day

End of 2022 Healthy Habits Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wish a stranger a happy holiday
  2. Spend time with a friend
  3. Brush and Floss your teeth everyday for a week
  4. Add veggies to your meal
  5. Clean your room
  6. Get 8 hours of sleep twice in one week
  7. Tell someone you appreciate them
  8. Spend an evening with the TV off
  9. Ask someone for help with a task
  10. Eat a healthy snack
  11. Stretch in the morning
  12. Volunteer
  13. Sleep in or get extra rest
  14. Add fruit to a meal
  15. Workout with a friend
  16. Drink more water
  17. Write down what you are grateful for
  18. Take a walk outside
  19. Meditate for 5 minutes
  20. Try a new recipe
  21. Have fruit for dessert
  22. Read a book
  23. Try a new workout
  24. Add an extra workout to your day