This bingo card has a free space and 24 words: Eat a healthy snack, Take a walk outside, Ask someone for help with a task, Add an extra workout to your day, Write down what you are grateful for, Try a new recipe, Spend an evening with the TV off, Tell someone you appreciate them, Sleep in or get extra rest, Try a new workout, Read a book, Stretch in the morning, Volunteer, Spend time with a friend, Clean your room, Brush and Floss your teeth everyday for a week, Get 8 hours of sleep twice in one week, Wish a stranger a happy holiday, Add fruit to a meal, Add veggies to your meal, Meditate for 5 minutes, Workout with a friend, Have fruit for dessert and Drink more water.
Meal Plan Movember | B3 Accountability BINGO | Weekend Wellness Bingo | Winter Wellness Bingo | HEALTHY BALANCE
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