(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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30 lunges (15 each side)
3 minutes of stretching
Do 30 donkey kicks (15 each side)
20 V-ups
100 jumping jacks
Declutter your workspace and put aside some household items to donate
