(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a fun fact in the #did-you-know channel
Do a 30 second bridge
20 standing or sitting oblique crunches
Do 2 minutes of meditation
Get outside for 15 minutes
Drink 8 cups of water today
20 bicycle crunches
20 V-ups
20 skater hops (10 each side)
30 knee highs
Spend 10 minutes reading
100 jumping jacks
10 single leg deadlifts (5 each side)
15 minutes of cardio
3 minutes of stretching
Do 30 donkey kicks (15 each side)
15 squats
Declutter your workspace and put aside some household items to donate
