(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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3 minutes of stretching
Put your favourite song and play it LOUD!
10 burpees
20 sit-ups
74 jumping jacks
Reach out to a family member/friend who you haven't talked to in a while
Do a 4 minute meditation
Run in place for 2 minutes
40 arm circles
40 arm circles (20 each side)
30 lunges (15 each side)
25 squats
Balance on one foot for 60 seconds
10 Supermans
15 tricep dips
45 second plank
Share a movie recommendation in the #movie-recs channel