(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do 2 minutes of meditation
Drink 8 cups of water today
40 clam shells
Sign up for one of the Arc2Health Sessions
25 arm circles
10 jump squats
15 Supermans
10 reverse crunches
50 second plank
15 tricep dips
List 5 things you love about yourself
60 second high knees
2 minutes of stretching
Reach out to a colleague to express gratitude to them
