(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get at least 7 hours of sleep
Move your body 2x a week
Eat lunch outside
Set a healthy boundary with someone
Have a dance party to a favorite tune
Try meditation
Check-in with your body. What's one thing you need right now?
