(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Say "no" to something
Eat lunch outside
Connect with someone who fills you up
Set a healthy boundary with someone
Keep a gratitude journal
Get your annual physical
Ask someone for help
Try a new hobby
Make a list of things you enjoy
Put on some music you enjoy
Give a heartfelt compliment
Eat a well-balanced meal
Try meditation
Get at least 7 hours of sleep
Volunteer in your community
Check-in with your body. What's one thing you need right now?
