This bingo card has 2 images, a free space and 22 words: Keep a gratitude journal, Eat lunch outside, Move your body 2x a week, Connect with someone who fills you up, Put on some music you enjoy, Organize your living space, Try meditation, Make a list of things you enjoy, Try a new hobby, Get at least 7 hours of sleep, Eat a well-balanced meal, Volunteer in your community, Say "no" to something, Set a healthy boundary with someone, Learn about something new, Give a heartfelt compliment, Set a budget for holiday purchases, Ask someone for help, Watch your favorite holiday movie, Have a dance party to a favorite tune, Get your annual physical and Check-in with your body. What's one thing you need right now?.
Wolf's Crossing December BINGO | Thanksgiving Bingo | Self-Care | WELLNESS WEDNESDAY | self-care bingo
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