(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name one healthy coping skill you have
What skills do you have?
State a behavioral change you can do
I wish I could change ______.
Who am I? (You are more than your name)
What are your warning signs that you are becoming depressed?
State a negative thought you have that is not helpful
Name something that you do no have control over
How do you truly feel today?
Say 1 positive affirmation about yourself
Tell us something we don't know about you
What is your favorite time of day? Why?
Where do I see myself in one year?
State 1 positive thing you can do for yourself this weekend?
Share 1 thing that can boost your mood
If you wont the lottery I would _____.
Who are my supports?
What are your triggers of a mood change?
Give a complement to the person on your left
Name a long term goal you have.
List 3 ways to cope with depression
Think of something that makes you smile - please share this with the group!
