CSG Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I wish I could change ______.
2. If you wont the lottery I would _____.
3. Share a joke or a funny story!
4. Share 1 thing that can boost your mood
5. Who am I? (You are more than your name)
6. State a negative thought you have that is not helpful
7. List 3 ways to cope with depression
8. Who are my supports?
9. What are your warning signs that you are becoming depressed?
10. Name one healthy coping skill you have
11. Think of something that makes you smile - please share this with the group!
12. State 1 positive thing you can do for yourself this weekend?
13. Tell us something we don't know about you
14. Where do I see myself in one year?
15. "I'm sad when ____"
16. How do you truly feel today?
17. Name something that you do no have control over
18. Say 1 positive affirmation about yourself
19. What is your favorite time of day? Why?
20. Name a long term goal you have.
21. What are two things you are grateful for?
22. Give a complement to the person on your left
23. What are your triggers of a mood change?
24. State a behavioral change you can do
25. What skills do you have?