(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share 1 thing that can boost your mood
"I'm sad when ____"
I wish I could change ______.
Share a joke or a funny story!
What skills do you have?
Say 1 positive affirmation about yourself
State 1 positive thing you can do for yourself this weekend?
Give a complement to the person on your left
Tell us something we don't know about you
What are your warning signs that you are becoming depressed?
Name one healthy coping skill you have
Name something that you do no have control over
If you wont the lottery I would _____.
Where do I see myself in one year?
How do you truly feel today?
Who are my supports?
What are your triggers of a mood change?
Name a long term goal you have.
Think of something that makes you smile - please share this with the group!
What are two things you are grateful for?
Who am I? (You are more than your name)
List 3 ways to cope with depression
State a behavioral change you can do
State a negative thought you have that is not helpful
