(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name one healthy coping skill you have
Say 1 positive affirmation about yourself
I wish I could change ______.
What are your triggers of a mood change?
Who am I? (You are more than your name)
"I'm sad when ____"
Share a joke or a funny story!
What is your favorite time of day? Why?
How do you truly feel today?
What are two things you are grateful for?
Where do I see myself in one year?
State 1 positive thing you can do for yourself this weekend?
State a negative thought you have that is not helpful
If you wont the lottery I would _____.
Tell us something we don't know about you
Name a long term goal you have.
Share 1 thing that can boost your mood
Think of something that makes you smile - please share this with the group!
List 3 ways to cope with depression
Who are my supports?
Give a complement to the person on your left
Name something that you do no have control over
What skills do you have?
What are your warning signs that you are becoming depressed?
