(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Give a complement to the person on your left
What are your warning signs that you are becoming depressed?
Share 1 thing that can boost your mood
What are two things you are grateful for?
Who are my supports?
Who am I? (You are more than your name)
Name a long term goal you have.
"I'm sad when ____"
State a behavioral change you can do
Tell us something we don't know about you
What are your triggers of a mood change?
Name one healthy coping skill you have
What is your favorite time of day? Why?
Share a joke or a funny story!
How do you truly feel today?
I wish I could change ______.
If you wont the lottery I would _____.
Think of something that makes you smile - please share this with the group!
Say 1 positive affirmation about yourself
Name something that you do no have control over
Where do I see myself in one year?
State 1 positive thing you can do for yourself this weekend?
What skills do you have?
State a negative thought you have that is not helpful