CSG Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. How do you truly feel today?
2. Name a long term goal you have.
3. What are two things you are grateful for?
4. Where do I see myself in one year?
5. Name one healthy coping skill you have
6. What are your triggers of a mood change?
7. Name something that you do no have control over
8. State a negative thought you have that is not helpful
9. Think of something that makes you smile - please share this with the group!
10. State 1 positive thing you can do for yourself this weekend?
11. What are your warning signs that you are becoming depressed?
12. I wish I could change ______.
13. Say 1 positive affirmation about yourself
14. Give a complement to the person on your left
15. Share 1 thing that can boost your mood
16. What is your favorite time of day? Why?
17. State a behavioral change you can do
18. What skills do you have?
19. Share a joke or a funny story!
20. Who am I? (You are more than your name)
21. Tell us something we don't know about you
22. "I'm sad when ____"
23. Who are my supports?
24. If you wont the lottery I would _____.
25. List 3 ways to cope with depression