(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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State a behavioral change you can do
How do you truly feel today?
Name something that you do no have control over
What are your triggers of a mood change?
Who am I? (You are more than your name)
Think of something that makes you smile - please share this with the group!
State 1 positive thing you can do for yourself this weekend?
If you wont the lottery I would _____.
Share 1 thing that can boost your mood
Name one healthy coping skill you have
What is your favorite time of day? Why?
Tell us something we don't know about you
I wish I could change ______.
Share a joke or a funny story!
List 3 ways to cope with depression
Where do I see myself in one year?
Who are my supports?
What are your warning signs that you are becoming depressed?
What skills do you have?
State a negative thought you have that is not helpful
