(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Who are my supports?
Share 1 thing that can boost your mood
What are your triggers of a mood change?
State 1 positive thing you can do for yourself this weekend?
Tell us something we don't know about you
How do you truly feel today?
"I'm sad when ____"
Where do I see myself in one year?
Think of something that makes you smile - please share this with the group!
Name something that you do no have control over
Share a joke or a funny story!
Say 1 positive affirmation about yourself
Name a long term goal you have.
Give a complement to the person on your left
State a behavioral change you can do
Who am I? (You are more than your name)
What are your warning signs that you are becoming depressed?
I wish I could change ______.
List 3 ways to cope with depression
State a negative thought you have that is not helpful
