Give acomplementto the personon your leftWhat are yourwarning signsthat you arebecomingdepressed?Share 1thing thatcan boostyour moodWhat aretwo thingsyou aregrateful for?Who aremysupports?Who am I?(You aremore thanyour name)Name along termgoal youhave."I'm sadwhen____"State abehavioralchangeyou can doTell ussomethingwe don'tknow aboutyouWhat areyour triggersof a moodchange?Name onehealthycoping skillyou haveWhat is yourfavorite timeof day?Why?Share ajoke or afunnystory!How doyou trulyfeeltoday?I wish Icouldchange______.If you wontthe lottery Iwould_____.Think ofsomething thatmakes you smile- please sharethis with thegroup!Say 1positiveaffirmationaboutyourselfNamesomethingthat you dono havecontrol overWhere doI seemyself inone year?State 1positive thingyou can do foryourself thisweekend?Whatskills doyou have?State anegativethought youhave that isnot helpfulList 3 waysto copewithdepressionGive acomplementto the personon your leftWhat are yourwarning signsthat you arebecomingdepressed?Share 1thing thatcan boostyour moodWhat aretwo thingsyou aregrateful for?Who aremysupports?Who am I?(You aremore thanyour name)Name along termgoal youhave."I'm sadwhen____"State abehavioralchangeyou can doTell ussomethingwe don'tknow aboutyouWhat areyour triggersof a moodchange?Name onehealthycoping skillyou haveWhat is yourfavorite timeof day?Why?Share ajoke or afunnystory!How doyou trulyfeeltoday?I wish Icouldchange______.If you wontthe lottery Iwould_____.Think ofsomething thatmakes you smile- please sharethis with thegroup!Say 1positiveaffirmationaboutyourselfNamesomethingthat you dono havecontrol overWhere doI seemyself inone year?State 1positive thingyou can do foryourself thisweekend?Whatskills doyou have?State anegativethought youhave that isnot helpfulList 3 waysto copewithdepression

CSG Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give a complement to the person on your left
  2. What are your warning signs that you are becoming depressed?
  3. Share 1 thing that can boost your mood
  4. What are two things you are grateful for?
  5. Who are my supports?
  6. Who am I? (You are more than your name)
  7. Name a long term goal you have.
  8. "I'm sad when ____"
  9. State a behavioral change you can do
  10. Tell us something we don't know about you
  11. What are your triggers of a mood change?
  12. Name one healthy coping skill you have
  13. What is your favorite time of day? Why?
  14. Share a joke or a funny story!
  15. How do you truly feel today?
  16. I wish I could change ______.
  17. If you wont the lottery I would _____.
  18. Think of something that makes you smile - please share this with the group!
  19. Say 1 positive affirmation about yourself
  20. Name something that you do no have control over
  21. Where do I see myself in one year?
  22. State 1 positive thing you can do for yourself this weekend?
  23. What skills do you have?
  24. State a negative thought you have that is not helpful
  25. List 3 ways to cope with depression