Where doI seemyself inone year?Namesomethingthat you dono havecontrol overGive acomplementto the personon your leftWhat areyour triggersof a moodchange?Name along termgoal youhave.How doyou trulyfeeltoday?Who aremysupports?Think ofsomething thatmakes you smile- please sharethis with thegroup!Who am I?(You aremore thanyour name)"I'm sadwhen____"If you wontthe lottery Iwould_____.What aretwo thingsyou aregrateful for?Whatskills doyou have?I wish Icouldchange______.What are yourwarning signsthat you arebecomingdepressed?Share ajoke or afunnystory!What is yourfavorite timeof day?Why?Tell ussomethingwe don'tknow aboutyouState 1positive thingyou can do foryourself thisweekend?State abehavioralchangeyou can doName onehealthycoping skillyou haveList 3 waysto copewithdepressionSay 1positiveaffirmationaboutyourselfState anegativethought youhave that isnot helpfulShare 1thing thatcan boostyour moodWhere doI seemyself inone year?Namesomethingthat you dono havecontrol overGive acomplementto the personon your leftWhat areyour triggersof a moodchange?Name along termgoal youhave.How doyou trulyfeeltoday?Who aremysupports?Think ofsomething thatmakes you smile- please sharethis with thegroup!Who am I?(You aremore thanyour name)"I'm sadwhen____"If you wontthe lottery Iwould_____.What aretwo thingsyou aregrateful for?Whatskills doyou have?I wish Icouldchange______.What are yourwarning signsthat you arebecomingdepressed?Share ajoke or afunnystory!What is yourfavorite timeof day?Why?Tell ussomethingwe don'tknow aboutyouState 1positive thingyou can do foryourself thisweekend?State abehavioralchangeyou can doName onehealthycoping skillyou haveList 3 waysto copewithdepressionSay 1positiveaffirmationaboutyourselfState anegativethought youhave that isnot helpfulShare 1thing thatcan boostyour mood

CSG Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Where do I see myself in one year?
  2. Name something that you do no have control over
  3. Give a complement to the person on your left
  4. What are your triggers of a mood change?
  5. Name a long term goal you have.
  6. How do you truly feel today?
  7. Who are my supports?
  8. Think of something that makes you smile - please share this with the group!
  9. Who am I? (You are more than your name)
  10. "I'm sad when ____"
  11. If you wont the lottery I would _____.
  12. What are two things you are grateful for?
  13. What skills do you have?
  14. I wish I could change ______.
  15. What are your warning signs that you are becoming depressed?
  16. Share a joke or a funny story!
  17. What is your favorite time of day? Why?
  18. Tell us something we don't know about you
  19. State 1 positive thing you can do for yourself this weekend?
  20. State a behavioral change you can do
  21. Name one healthy coping skill you have
  22. List 3 ways to cope with depression
  23. Say 1 positive affirmation about yourself
  24. State a negative thought you have that is not helpful
  25. Share 1 thing that can boost your mood