What is yourfavorite timeof day?Why?Who am I?(You aremore thanyour name)What areyour triggersof a moodchange?What are yourwarning signsthat you arebecomingdepressed?What aretwo thingsyou aregrateful for?State 1positive thingyou can do foryourself thisweekend?Give acomplementto the personon your leftShare ajoke or afunnystory!Who aremysupports?Say 1positiveaffirmationaboutyourselfIf you wontthe lottery Iwould_____.How doyou trulyfeeltoday?Name onehealthycoping skillyou have"I'm sadwhen____"Where doI seemyself inone year?Name along termgoal youhave.State anegativethought youhave that isnot helpfulTell ussomethingwe don'tknow aboutyouThink ofsomething thatmakes you smile- please sharethis with thegroup!List 3 waysto copewithdepressionShare 1thing thatcan boostyour moodNamesomethingthat you dono havecontrol overI wish Icouldchange______.State abehavioralchangeyou can doWhatskills doyou have?What is yourfavorite timeof day?Why?Who am I?(You aremore thanyour name)What areyour triggersof a moodchange?What are yourwarning signsthat you arebecomingdepressed?What aretwo thingsyou aregrateful for?State 1positive thingyou can do foryourself thisweekend?Give acomplementto the personon your leftShare ajoke or afunnystory!Who aremysupports?Say 1positiveaffirmationaboutyourselfIf you wontthe lottery Iwould_____.How doyou trulyfeeltoday?Name onehealthycoping skillyou have"I'm sadwhen____"Where doI seemyself inone year?Name along termgoal youhave.State anegativethought youhave that isnot helpfulTell ussomethingwe don'tknow aboutyouThink ofsomething thatmakes you smile- please sharethis with thegroup!List 3 waysto copewithdepressionShare 1thing thatcan boostyour moodNamesomethingthat you dono havecontrol overI wish Icouldchange______.State abehavioralchangeyou can doWhatskills doyou have?

CSG Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite time of day? Why?
  2. Who am I? (You are more than your name)
  3. What are your triggers of a mood change?
  4. What are your warning signs that you are becoming depressed?
  5. What are two things you are grateful for?
  6. State 1 positive thing you can do for yourself this weekend?
  7. Give a complement to the person on your left
  8. Share a joke or a funny story!
  9. Who are my supports?
  10. Say 1 positive affirmation about yourself
  11. If you wont the lottery I would _____.
  12. How do you truly feel today?
  13. Name one healthy coping skill you have
  14. "I'm sad when ____"
  15. Where do I see myself in one year?
  16. Name a long term goal you have.
  17. State a negative thought you have that is not helpful
  18. Tell us something we don't know about you
  19. Think of something that makes you smile - please share this with the group!
  20. List 3 ways to cope with depression
  21. Share 1 thing that can boost your mood
  22. Name something that you do no have control over
  23. I wish I could change ______.
  24. State a behavioral change you can do
  25. What skills do you have?