(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Where do I see myself in one year?
Name something that you do no have control over
Give a complement to the person on your left
What are your triggers of a mood change?
Name a long term goal you have.
How do you truly feel today?
Who are my supports?
Think of something that makes you smile - please share this with the group!
Who am I? (You are more than your name)
"I'm sad when ____"
If you wont the lottery I would _____.
What are two things you are grateful for?
What skills do you have?
I wish I could change ______.
What are your warning signs that you are becoming depressed?
Share a joke or a funny story!
What is your favorite time of day? Why?
Tell us something we don't know about you
State 1 positive thing you can do for yourself this weekend?
State a behavioral change you can do
Name one healthy coping skill you have
List 3 ways to cope with depression
Say 1 positive affirmation about yourself
State a negative thought you have that is not helpful