Tell ussomethingwe don'tknow aboutyou"I'm sadwhen____"State 1positive thingyou can do foryourself thisweekend?State anegativethought youhave that isnot helpfulThink ofsomething thatmakes you smile- please sharethis with thegroup!Give acomplementto the personon your leftNamesomethingthat you dono havecontrol overList 3 waysto copewithdepressionName onehealthycoping skillyou haveWhatskills doyou have?What areyour triggersof a moodchange?If you wontthe lottery Iwould_____.Share ajoke or afunnystory!How doyou trulyfeeltoday?Who am I?(You aremore thanyour name)Say 1positiveaffirmationaboutyourselfWhat aretwo thingsyou aregrateful for?I wish Icouldchange______.Who aremysupports?Where doI seemyself inone year?Share 1thing thatcan boostyour moodState abehavioralchangeyou can doName along termgoal youhave.What are yourwarning signsthat you arebecomingdepressed?What is yourfavorite timeof day?Why?Tell ussomethingwe don'tknow aboutyou"I'm sadwhen____"State 1positive thingyou can do foryourself thisweekend?State anegativethought youhave that isnot helpfulThink ofsomething thatmakes you smile- please sharethis with thegroup!Give acomplementto the personon your leftNamesomethingthat you dono havecontrol overList 3 waysto copewithdepressionName onehealthycoping skillyou haveWhatskills doyou have?What areyour triggersof a moodchange?If you wontthe lottery Iwould_____.Share ajoke or afunnystory!How doyou trulyfeeltoday?Who am I?(You aremore thanyour name)Say 1positiveaffirmationaboutyourselfWhat aretwo thingsyou aregrateful for?I wish Icouldchange______.Who aremysupports?Where doI seemyself inone year?Share 1thing thatcan boostyour moodState abehavioralchangeyou can doName along termgoal youhave.What are yourwarning signsthat you arebecomingdepressed?What is yourfavorite timeof day?Why?

CSG Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell us something we don't know about you
  2. "I'm sad when ____"
  3. State 1 positive thing you can do for yourself this weekend?
  4. State a negative thought you have that is not helpful
  5. Think of something that makes you smile - please share this with the group!
  6. Give a complement to the person on your left
  7. Name something that you do no have control over
  8. List 3 ways to cope with depression
  9. Name one healthy coping skill you have
  10. What skills do you have?
  11. What are your triggers of a mood change?
  12. If you wont the lottery I would _____.
  13. Share a joke or a funny story!
  14. How do you truly feel today?
  15. Who am I? (You are more than your name)
  16. Say 1 positive affirmation about yourself
  17. What are two things you are grateful for?
  18. I wish I could change ______.
  19. Who are my supports?
  20. Where do I see myself in one year?
  21. Share 1 thing that can boost your mood
  22. State a behavioral change you can do
  23. Name a long term goal you have.
  24. What are your warning signs that you are becoming depressed?
  25. What is your favorite time of day? Why?