This bingo card has 25 words: I wish I could change ______., "I'm sad when ____", Name a long term goal you have., Think of something that makes you smile - please share this with the group!, What are two things you are grateful for?, What are your triggers of a mood change?, Tell us something we don't know about you, What skills do you have?, Where do I see myself in one year?, Give a complement to the person on your left, Share a joke or a funny story!, List 3 ways to cope with depression, State 1 positive thing you can do for yourself this weekend?, Who am I? (You are more than your name), What is your favorite time of day? Why?, Say 1 positive affirmation about yourself, Name something that you do no have control over, If you wont the lottery I would _____., How do you truly feel today?, State a negative thought you have that is not helpful, Name one healthy coping skill you have, Share 1 thing that can boost your mood, Who are my supports?, What are your warning signs that you are becoming depressed? and State a behavioral change you can do.
Wellness Bingo | Mental Health Bingo | Cognitive Behavioral Therapy BINGO | Self-Esteem Bingo | WELLNESS BINGO
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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