(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Name a coping skill for depression.
What do warning signs mean to you?
What positive advice would you give to someone recently diagnosed with a mental illness?
What barriers prevent you from using healthy coping skills?
Name a coping skill for anxiety.
Name one symptom of your diagnosis.
Name a coping skill you have not used but would like to try.
I feel best when...
Name one person or place that helps you cope with your symptoms.
What coping skills have you tried that do not work?
Name 1 mindfulness skill.
Identify a persistent symptom you have.
Say something positive about yourself.
Name one thing that makes your symptoms worse.
Name a coping skill for anger.
Share a coping skill that you use the most.
I know I need help when...
What are your warning signs?
Name 3 triggers.
Talk about a time you coped well with your symptoms.
Share a coping skill with the person to your left.
