(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Identify a persistent symptom you have.
What are your warning signs?
Share a medication that has helped you.
Name one symptom of your diagnosis.
What do warning signs mean to you?
What positive advice would you give to someone recently diagnosed with a mental illness?
Say something positive about yourself.
Name a coping skill you have not used but would like to try.
Name a coping skill for depression.
Name 1 mindfulness skill.
Name a coping skill for anger.
Name 3 triggers.
What is the worst symptom you have?
I feel best when...
Name a coping skill for anxiety.
Talk about a time you coped well with your symptoms.
Name one person or place that helps you cope with your symptoms.
I know I need help when...
Share a coping skill that you use the most.
Name one thing that makes your symptoms worse.
What barriers prevent you from using healthy coping skills?
I know I am coping well when...
Share a coping skill with the person to your left.
What coping skills have you tried that do not work?
