(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What do warning signs mean to you?
Name a coping skill for anxiety.
Share a coping skill that you use the most.
Name one thing that makes your symptoms worse.
Name a coping skill you have not used but would like to try.
What barriers prevent you from using healthy coping skills?
Name 1 mindfulness skill.
What positive advice would you give to someone recently diagnosed with a mental illness?
I feel best when...
What are your warning signs?
Identify a persistent symptom you have.
Say something positive about yourself.
Talk about a time you coped well with your symptoms.
Name one symptom of your diagnosis.
What coping skills have you tried that do not work?
I know I am coping well when...
What is the worst symptom you have?
Share a coping skill with the person to your left.
Name a coping skill for depression.
Name 3 triggers.
I know I need help when...
Name a coping skill for anger.
Name one person or place that helps you cope with your symptoms.
