Name onesymptomof yourdiagnosis.I know Ineed helpwhen...Identify apersistentsymptomyou have.Talk about atime youcoped wellwith yoursymptoms.Name onething thatmakes yoursymptomsworse.Share acoping skillwith theperson toyour left.What positiveadvice would yougive to someonerecently diagnosedwith a mentalillness?What dowarningsigns meanto you?Name 1mindfulnessskill.Name acopingskill foranger.Name oneperson or placethat helps youcope with yoursymptoms.Name acopingskill foranxiety.Saysomethingpositiveaboutyourself.Name 3triggers.What isthe worstsymptomyou have?Name acoping skillfordepression.Share amedicationthat hashelped you.I know Iam copingwellwhen...I feelbestwhen...Share acoping skillthat you usethe most.What copingskills haveyou tried thatdo not work?What barriersprevent youfrom usinghealthycoping skills?What areyourwarningsigns?Name a copingskill you havenot used butwould like to try.Name onesymptomof yourdiagnosis.I know Ineed helpwhen...Identify apersistentsymptomyou have.Talk about atime youcoped wellwith yoursymptoms.Name onething thatmakes yoursymptomsworse.Share acoping skillwith theperson toyour left.What positiveadvice would yougive to someonerecently diagnosedwith a mentalillness?What dowarningsigns meanto you?Name 1mindfulnessskill.Name acopingskill foranger.Name oneperson or placethat helps youcope with yoursymptoms.Name acopingskill foranxiety.Saysomethingpositiveaboutyourself.Name 3triggers.What isthe worstsymptomyou have?Name acoping skillfordepression.Share amedicationthat hashelped you.I know Iam copingwellwhen...I feelbestwhen...Share acoping skillthat you usethe most.What copingskills haveyou tried thatdo not work?What barriersprevent youfrom usinghealthycoping skills?What areyourwarningsigns?Name a copingskill you havenot used butwould like to try.

Symptom Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name one symptom of your diagnosis.
  2. I know I need help when...
  3. Identify a persistent symptom you have.
  4. Talk about a time you coped well with your symptoms.
  5. Name one thing that makes your symptoms worse.
  6. Share a coping skill with the person to your left.
  7. What positive advice would you give to someone recently diagnosed with a mental illness?
  8. What do warning signs mean to you?
  9. Name 1 mindfulness skill.
  10. Name a coping skill for anger.
  11. Name one person or place that helps you cope with your symptoms.
  12. Name a coping skill for anxiety.
  13. Say something positive about yourself.
  14. Name 3 triggers.
  15. What is the worst symptom you have?
  16. Name a coping skill for depression.
  17. Share a medication that has helped you.
  18. I know I am coping well when...
  19. I feel best when...
  20. Share a coping skill that you use the most.
  21. What coping skills have you tried that do not work?
  22. What barriers prevent you from using healthy coping skills?
  23. What are your warning signs?
  24. Name a coping skill you have not used but would like to try.