(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share a medication that has helped you.
Name 1 mindfulness skill.
I feel best when...
Name a coping skill you have not used but would like to try.
Name one symptom of your diagnosis.
Name one thing that makes your symptoms worse.
What positive advice would you give to someone recently diagnosed with a mental illness?
I know I am coping well when...
I know I need help when...
Name one person or place that helps you cope with your symptoms.
Name a coping skill for anger.
What are your warning signs?
Say something positive about yourself.
Identify a persistent symptom you have.
Talk about a time you coped well with your symptoms.
Share a coping skill with the person to your left.
What coping skills have you tried that do not work?
Name 3 triggers.
What do warning signs mean to you?
What is the worst symptom you have?
What barriers prevent you from using healthy coping skills?
