Talk about atime youcoped wellwith yoursymptoms.Name acopingskill foranxiety.What copingskills haveyou tried thatdo not work?What areyourwarningsigns?Name oneperson or placethat helps youcope with yoursymptoms.Name 1mindfulnessskill.What positiveadvice would yougive to someonerecently diagnosedwith a mentalillness?Name a copingskill you havenot used butwould like to try.I feelbestwhen...Share acoping skillthat you usethe most.Name onething thatmakes yoursymptomsworse.Name onesymptomof yourdiagnosis.What barriersprevent youfrom usinghealthycoping skills?Name acopingskill foranger.I know Iam copingwellwhen...What dowarningsigns meanto you?Saysomethingpositiveaboutyourself.I know Ineed helpwhen...What isthe worstsymptomyou have?Share acoping skillwith theperson toyour left.Share amedicationthat hashelped you.Name 3triggers.Name acoping skillfordepression.Identify apersistentsymptomyou have.Talk about atime youcoped wellwith yoursymptoms.Name acopingskill foranxiety.What copingskills haveyou tried thatdo not work?What areyourwarningsigns?Name oneperson or placethat helps youcope with yoursymptoms.Name 1mindfulnessskill.What positiveadvice would yougive to someonerecently diagnosedwith a mentalillness?Name a copingskill you havenot used butwould like to try.I feelbestwhen...Share acoping skillthat you usethe most.Name onething thatmakes yoursymptomsworse.Name onesymptomof yourdiagnosis.What barriersprevent youfrom usinghealthycoping skills?Name acopingskill foranger.I know Iam copingwellwhen...What dowarningsigns meanto you?Saysomethingpositiveaboutyourself.I know Ineed helpwhen...What isthe worstsymptomyou have?Share acoping skillwith theperson toyour left.Share amedicationthat hashelped you.Name 3triggers.Name acoping skillfordepression.Identify apersistentsymptomyou have.

Symptom Management BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk about a time you coped well with your symptoms.
  2. Name a coping skill for anxiety.
  3. What coping skills have you tried that do not work?
  4. What are your warning signs?
  5. Name one person or place that helps you cope with your symptoms.
  6. Name 1 mindfulness skill.
  7. What positive advice would you give to someone recently diagnosed with a mental illness?
  8. Name a coping skill you have not used but would like to try.
  9. I feel best when...
  10. Share a coping skill that you use the most.
  11. Name one thing that makes your symptoms worse.
  12. Name one symptom of your diagnosis.
  13. What barriers prevent you from using healthy coping skills?
  14. Name a coping skill for anger.
  15. I know I am coping well when...
  16. What do warning signs mean to you?
  17. Say something positive about yourself.
  18. I know I need help when...
  19. What is the worst symptom you have?
  20. Share a coping skill with the person to your left.
  21. Share a medication that has helped you.
  22. Name 3 triggers.
  23. Name a coping skill for depression.
  24. Identify a persistent symptom you have.