This bingo card has a free space and 24 words: Name one person or place that helps you cope with your symptoms., Talk about a time you coped well with your symptoms., I know I need help when..., Share a medication that has helped you., Name a coping skill for depression., Name a coping skill for anxiety., What is the worst symptom you have?, Name one thing that makes your symptoms worse., Share a coping skill that you use the most., I feel best when..., What are your warning signs?, I know I am coping well when..., Identify a persistent symptom you have., Say something positive about yourself., What positive advice would you give to someone recently diagnosed with a mental illness?, Share a coping skill with the person to your left., Name a coping skill you have not used but would like to try., What barriers prevent you from using healthy coping skills?, Name one symptom of your diagnosis., Name a coping skill for anger., What coping skills have you tried that do not work?, What do warning signs mean to you?, Name 3 triggers. and Name 1 mindfulness skill..
Symptom Management | Symptom Management | Symptom Management | Symptom Management | TURNING POINT BINGO
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