(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Routine
8-12 oz serving
Hypersomnia
Bedtime
Foods high in added sugar or gluten
Curtains/ eye mask
Napping
Caffeine/ Stimulants
Fatigue/ feeling extra tired
Stress
Insomnia
Circadian rhythm
Behavior
Use earplugs or close the door
Comfortable temperature, Eliminate noise, Darken the room
