(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Insomnia
Caffeine/ Stimulants
Stress
Bedtime
Exercise
Hypersomnia
Curtains/ eye mask
Behavior
Use earplugs or close the door
Foods high in added sugar or gluten
Napping
Routine
Circadian rhythm
Fatigue/ feeling extra tired
Comfortable temperature, Eliminate noise, Darken the room
