(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Wrote in a journal
Went for a walk
Exercised for 30 minutes 3 times in a week
Read something for pleasure
Learned something new
Asked for help with a problem
Did a task as soon as it was assigned
Said a positive affirmation to myself
Ate a healthy snack
Slept for 7-9 hours in one night
Spent time with someone I care about
Spent 30
minutes relaxing (not online)
Did something to help someone else
Wrote down 3 things I am grateful for
Took a break from social media
Chose not to procrastinate on something I didn't want to do
Talked to someone about something that was bothering me
