(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did a task as soon as it was assigned
Read something for pleasure
Took a break from social media
Ate three meals in a day
Had a good laugh
Talked to someone about something that was bothering me
Kept a promise to myself
Wrote in a journal
Performed a random act of kindness
Ate a healthy snack
Learned something new
Did something creative
Spent time with someone I care about
Went for a walk
Asked for help with a problem
Said a positive affirmation to myself
Wrote down 3 things I am grateful for
Exercised for 30 minutes 3 times in a week
Spent time outside in nature
Tried deep breathing and/or meditation
Chose not to procrastinate on something I didn't want to do
