UnplugEatingfruitsUsepositiveaffirmationsCookingat homeSet a goaleverymorningSethealthyboundariesMaintain ahealthywork/lifebalanceJokearoundDontprocrastinateReadingEatingbreakfastJournalingPrioritizeself care Sleep 7+hours adayCelebratesmallvictoriesGooddentalhygieneMakeyour beddailyEatingvegetablesDon't drinkcaffeinetoo late inthe dayListentomusicStretchingdailyAddlemon toyourwaterTake a fewminutes formeditationGo forwalksPractice arelaxingactivityafter workDrinkplenty ofwaterdailyMaintaina hobbyExercisedailyNoelectronics1 hourbefore bedUnplugEatingfruitsUsepositiveaffirmationsCookingat homeSet a goaleverymorningSethealthyboundariesMaintain ahealthywork/lifebalanceJokearoundDontprocrastinateReadingEatingbreakfastJournalingPrioritizeself care Sleep 7+hours adayCelebratesmallvictoriesGooddentalhygieneMakeyour beddailyEatingvegetablesDon't drinkcaffeinetoo late inthe dayListentomusicStretchingdailyAddlemon toyourwaterTake a fewminutes formeditationGo forwalksPractice arelaxingactivityafter workDrinkplenty ofwaterdailyMaintaina hobbyExercisedailyNoelectronics1 hourbefore bed

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Unplug
  2. Eating fruits
  3. Use positive affirmations
  4. Cooking at home
  5. Set a goal every morning
  6. Set healthy boundaries
  7. Maintain a healthy work/life balance
  8. Joke around
  9. Dont procrastinate
  10. Reading
  11. Eating breakfast
  12. Journaling
  13. Prioritize self care
  14. Sleep 7+ hours a day
  15. Celebrate small victories
  16. Good dental hygiene
  17. Make your bed daily
  18. Eating vegetables
  19. Don't drink caffeine too late in the day
  20. Listen to music
  21. Stretching daily
  22. Add lemon to your water
  23. Take a few minutes for meditation
  24. Go for walks
  25. Practice a relaxing activity after work
  26. Drink plenty of water daily
  27. Maintain a hobby
  28. Exercise daily
  29. No electronics 1 hour before bed