EatingvegetablesAddlemon toyourwaterSet a goaleverymorningDrinkplenty ofwaterdailyMakeyour beddailyEatingbreakfastUsepositiveaffirmationsDon't drinkcaffeinetoo late inthe dayListentomusicCelebratesmallvictoriesJokearoundPractice arelaxingactivityafter workCookingat homeSethealthyboundariesDontprocrastinateGo forwalksReadingGooddentalhygieneTake a fewminutes formeditationMaintaina hobbyEatingfruitsNoelectronics1 hourbefore bedExercisedailyJournalingMaintain ahealthywork/lifebalanceSleep 7+hours adayPrioritizeself care StretchingdailyUnplugEatingvegetablesAddlemon toyourwaterSet a goaleverymorningDrinkplenty ofwaterdailyMakeyour beddailyEatingbreakfastUsepositiveaffirmationsDon't drinkcaffeinetoo late inthe dayListentomusicCelebratesmallvictoriesJokearoundPractice arelaxingactivityafter workCookingat homeSethealthyboundariesDontprocrastinateGo forwalksReadingGooddentalhygieneTake a fewminutes formeditationMaintaina hobbyEatingfruitsNoelectronics1 hourbefore bedExercisedailyJournalingMaintain ahealthywork/lifebalanceSleep 7+hours adayPrioritizeself care StretchingdailyUnplug

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating vegetables
  2. Add lemon to your water
  3. Set a goal every morning
  4. Drink plenty of water daily
  5. Make your bed daily
  6. Eating breakfast
  7. Use positive affirmations
  8. Don't drink caffeine too late in the day
  9. Listen to music
  10. Celebrate small victories
  11. Joke around
  12. Practice a relaxing activity after work
  13. Cooking at home
  14. Set healthy boundaries
  15. Dont procrastinate
  16. Go for walks
  17. Reading
  18. Good dental hygiene
  19. Take a few minutes for meditation
  20. Maintain a hobby
  21. Eating fruits
  22. No electronics 1 hour before bed
  23. Exercise daily
  24. Journaling
  25. Maintain a healthy work/life balance
  26. Sleep 7+ hours a day
  27. Prioritize self care
  28. Stretching daily
  29. Unplug