Drinkplenty ofwaterdailyPrioritizeself care ExercisedailyListentomusicGo forwalksCookingat homeCelebratesmallvictoriesTake a fewminutes formeditationEatingvegetablesReadingEatingfruitsSet a goaleverymorningUnplugMaintain ahealthywork/lifebalanceSleep 7+hours adayEatingbreakfastAddlemon toyourwaterNoelectronics1 hourbefore bedDontprocrastinateUsepositiveaffirmationsStretchingdailyJokearoundMakeyour beddailyJournalingDon't drinkcaffeinetoo late inthe dayPractice arelaxingactivityafter workMaintaina hobbyGooddentalhygieneSethealthyboundariesDrinkplenty ofwaterdailyPrioritizeself care ExercisedailyListentomusicGo forwalksCookingat homeCelebratesmallvictoriesTake a fewminutes formeditationEatingvegetablesReadingEatingfruitsSet a goaleverymorningUnplugMaintain ahealthywork/lifebalanceSleep 7+hours adayEatingbreakfastAddlemon toyourwaterNoelectronics1 hourbefore bedDontprocrastinateUsepositiveaffirmationsStretchingdailyJokearoundMakeyour beddailyJournalingDon't drinkcaffeinetoo late inthe dayPractice arelaxingactivityafter workMaintaina hobbyGooddentalhygieneSethealthyboundaries

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink plenty of water daily
  2. Prioritize self care
  3. Exercise daily
  4. Listen to music
  5. Go for walks
  6. Cooking at home
  7. Celebrate small victories
  8. Take a few minutes for meditation
  9. Eating vegetables
  10. Reading
  11. Eating fruits
  12. Set a goal every morning
  13. Unplug
  14. Maintain a healthy work/life balance
  15. Sleep 7+ hours a day
  16. Eating breakfast
  17. Add lemon to your water
  18. No electronics 1 hour before bed
  19. Dont procrastinate
  20. Use positive affirmations
  21. Stretching daily
  22. Joke around
  23. Make your bed daily
  24. Journaling
  25. Don't drink caffeine too late in the day
  26. Practice a relaxing activity after work
  27. Maintain a hobby
  28. Good dental hygiene
  29. Set healthy boundaries