Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Set healthy boundaries
2. Set a goal every morning
3. Add lemon to your water
4. Good dental hygiene
5. Don't drink caffeine too late in the day
6. Prioritize self care
7. Eating breakfast
8. No electronics 1 hour before bed
9. Reading
10. Take a few minutes for meditation
11. Stretching daily
12. Maintain a hobby
13. Practice a relaxing activity after work
14. Go for walks
15. Unplug
16. Journaling
17. Make your bed daily
18. Exercise daily
19. Listen to music
20. Celebrate small victories
21. Cooking at home
22. Use positive affirmations
23. Eating vegetables
24. Maintain a healthy work/life balance
25. Sleep 7+ hours a day
26. Drink plenty of water daily
27. Dont procrastinate
28. Eating fruits
29. Joke around