DontprocrastinateDrinkplenty ofwaterdailyDon't drinkcaffeinetoo late inthe dayGo forwalksEatingvegetablesJokearoundCookingat homeAddlemon toyourwaterMakeyour beddailyPrioritizeself care Take a fewminutes formeditationSleep 7+hours adayUnplugEatingbreakfastStretchingdailyNoelectronics1 hourbefore bedExercisedailyJournalingMaintain ahealthywork/lifebalanceListentomusicGooddentalhygieneCelebratesmallvictoriesMaintaina hobbyUsepositiveaffirmationsReadingSet a goaleverymorningEatingfruitsSethealthyboundariesPractice arelaxingactivityafter workDontprocrastinateDrinkplenty ofwaterdailyDon't drinkcaffeinetoo late inthe dayGo forwalksEatingvegetablesJokearoundCookingat homeAddlemon toyourwaterMakeyour beddailyPrioritizeself care Take a fewminutes formeditationSleep 7+hours adayUnplugEatingbreakfastStretchingdailyNoelectronics1 hourbefore bedExercisedailyJournalingMaintain ahealthywork/lifebalanceListentomusicGooddentalhygieneCelebratesmallvictoriesMaintaina hobbyUsepositiveaffirmationsReadingSet a goaleverymorningEatingfruitsSethealthyboundariesPractice arelaxingactivityafter work

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dont procrastinate
  2. Drink plenty of water daily
  3. Don't drink caffeine too late in the day
  4. Go for walks
  5. Eating vegetables
  6. Joke around
  7. Cooking at home
  8. Add lemon to your water
  9. Make your bed daily
  10. Prioritize self care
  11. Take a few minutes for meditation
  12. Sleep 7+ hours a day
  13. Unplug
  14. Eating breakfast
  15. Stretching daily
  16. No electronics 1 hour before bed
  17. Exercise daily
  18. Journaling
  19. Maintain a healthy work/life balance
  20. Listen to music
  21. Good dental hygiene
  22. Celebrate small victories
  23. Maintain a hobby
  24. Use positive affirmations
  25. Reading
  26. Set a goal every morning
  27. Eating fruits
  28. Set healthy boundaries
  29. Practice a relaxing activity after work