DontprocrastinateNoelectronics1 hourbefore bedUsepositiveaffirmationsSethealthyboundariesStretchingdailyReadingSet a goaleverymorningListentomusicEatingvegetablesPrioritizeself care ExercisedailyCelebratesmallvictoriesDon't drinkcaffeinetoo late inthe dayCookingat homeJournalingMaintaina hobbySleep 7+hours adayGo forwalksMakeyour beddailyGooddentalhygienePractice arelaxingactivityafter workJokearoundEatingbreakfastDrinkplenty ofwaterdailyTake a fewminutes formeditationUnplugMaintain ahealthywork/lifebalanceAddlemon toyourwaterEatingfruitsDontprocrastinateNoelectronics1 hourbefore bedUsepositiveaffirmationsSethealthyboundariesStretchingdailyReadingSet a goaleverymorningListentomusicEatingvegetablesPrioritizeself care ExercisedailyCelebratesmallvictoriesDon't drinkcaffeinetoo late inthe dayCookingat homeJournalingMaintaina hobbySleep 7+hours adayGo forwalksMakeyour beddailyGooddentalhygienePractice arelaxingactivityafter workJokearoundEatingbreakfastDrinkplenty ofwaterdailyTake a fewminutes formeditationUnplugMaintain ahealthywork/lifebalanceAddlemon toyourwaterEatingfruits

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dont procrastinate
  2. No electronics 1 hour before bed
  3. Use positive affirmations
  4. Set healthy boundaries
  5. Stretching daily
  6. Reading
  7. Set a goal every morning
  8. Listen to music
  9. Eating vegetables
  10. Prioritize self care
  11. Exercise daily
  12. Celebrate small victories
  13. Don't drink caffeine too late in the day
  14. Cooking at home
  15. Journaling
  16. Maintain a hobby
  17. Sleep 7+ hours a day
  18. Go for walks
  19. Make your bed daily
  20. Good dental hygiene
  21. Practice a relaxing activity after work
  22. Joke around
  23. Eating breakfast
  24. Drink plenty of water daily
  25. Take a few minutes for meditation
  26. Unplug
  27. Maintain a healthy work/life balance
  28. Add lemon to your water
  29. Eating fruits