Set a goaleverymorningReadingMaintaina hobbyListentomusicCelebratesmallvictoriesStretchingdailyPractice arelaxingactivityafter workJournalingDrinkplenty ofwaterdailyEatingbreakfastMaintain ahealthywork/lifebalanceJokearoundSethealthyboundariesCookingat homeUsepositiveaffirmationsNoelectronics1 hourbefore bedUnplugPrioritizeself care EatingvegetablesEatingfruitsDontprocrastinateMakeyour beddailyTake a fewminutes formeditationGooddentalhygieneDon't drinkcaffeinetoo late inthe dayGo forwalksAddlemon toyourwaterSleep 7+hours adayExercisedailySet a goaleverymorningReadingMaintaina hobbyListentomusicCelebratesmallvictoriesStretchingdailyPractice arelaxingactivityafter workJournalingDrinkplenty ofwaterdailyEatingbreakfastMaintain ahealthywork/lifebalanceJokearoundSethealthyboundariesCookingat homeUsepositiveaffirmationsNoelectronics1 hourbefore bedUnplugPrioritizeself care EatingvegetablesEatingfruitsDontprocrastinateMakeyour beddailyTake a fewminutes formeditationGooddentalhygieneDon't drinkcaffeinetoo late inthe dayGo forwalksAddlemon toyourwaterSleep 7+hours adayExercisedaily

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a goal every morning
  2. Reading
  3. Maintain a hobby
  4. Listen to music
  5. Celebrate small victories
  6. Stretching daily
  7. Practice a relaxing activity after work
  8. Journaling
  9. Drink plenty of water daily
  10. Eating breakfast
  11. Maintain a healthy work/life balance
  12. Joke around
  13. Set healthy boundaries
  14. Cooking at home
  15. Use positive affirmations
  16. No electronics 1 hour before bed
  17. Unplug
  18. Prioritize self care
  19. Eating vegetables
  20. Eating fruits
  21. Dont procrastinate
  22. Make your bed daily
  23. Take a few minutes for meditation
  24. Good dental hygiene
  25. Don't drink caffeine too late in the day
  26. Go for walks
  27. Add lemon to your water
  28. Sleep 7+ hours a day
  29. Exercise daily