EatingvegetablesJournalingDontprocrastinateMaintaina hobbyNoelectronics1 hourbefore bedUnplugGo forwalksSleep 7+hours adayEatingbreakfastPrioritizeself care Don't drinkcaffeinetoo late inthe dayCelebratesmallvictoriesUsepositiveaffirmationsAddlemon toyourwaterSet a goaleverymorningListentomusicCookingat homeStretchingdailyReadingPractice arelaxingactivityafter workEatingfruitsMaintain ahealthywork/lifebalanceMakeyour beddailyExercisedailyDrinkplenty ofwaterdailyJokearoundTake a fewminutes formeditationGooddentalhygieneSethealthyboundariesEatingvegetablesJournalingDontprocrastinateMaintaina hobbyNoelectronics1 hourbefore bedUnplugGo forwalksSleep 7+hours adayEatingbreakfastPrioritizeself care Don't drinkcaffeinetoo late inthe dayCelebratesmallvictoriesUsepositiveaffirmationsAddlemon toyourwaterSet a goaleverymorningListentomusicCookingat homeStretchingdailyReadingPractice arelaxingactivityafter workEatingfruitsMaintain ahealthywork/lifebalanceMakeyour beddailyExercisedailyDrinkplenty ofwaterdailyJokearoundTake a fewminutes formeditationGooddentalhygieneSethealthyboundaries

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating vegetables
  2. Journaling
  3. Dont procrastinate
  4. Maintain a hobby
  5. No electronics 1 hour before bed
  6. Unplug
  7. Go for walks
  8. Sleep 7+ hours a day
  9. Eating breakfast
  10. Prioritize self care
  11. Don't drink caffeine too late in the day
  12. Celebrate small victories
  13. Use positive affirmations
  14. Add lemon to your water
  15. Set a goal every morning
  16. Listen to music
  17. Cooking at home
  18. Stretching daily
  19. Reading
  20. Practice a relaxing activity after work
  21. Eating fruits
  22. Maintain a healthy work/life balance
  23. Make your bed daily
  24. Exercise daily
  25. Drink plenty of water daily
  26. Joke around
  27. Take a few minutes for meditation
  28. Good dental hygiene
  29. Set healthy boundaries