CelebratesmallvictoriesDrinkplenty ofwaterdailyTake a fewminutes formeditationUsepositiveaffirmationsNoelectronics1 hourbefore bedEatingvegetablesSethealthyboundariesGo forwalksDontprocrastinateMakeyour beddailyReadingUnplugJournalingSet a goaleverymorningMaintain ahealthywork/lifebalanceExercisedailyStretchingdailyPractice arelaxingactivityafter workSleep 7+hours adayDon't drinkcaffeinetoo late inthe dayEatingfruitsCookingat homeMaintaina hobbyPrioritizeself care Addlemon toyourwaterEatingbreakfastListentomusicGooddentalhygieneJokearoundCelebratesmallvictoriesDrinkplenty ofwaterdailyTake a fewminutes formeditationUsepositiveaffirmationsNoelectronics1 hourbefore bedEatingvegetablesSethealthyboundariesGo forwalksDontprocrastinateMakeyour beddailyReadingUnplugJournalingSet a goaleverymorningMaintain ahealthywork/lifebalanceExercisedailyStretchingdailyPractice arelaxingactivityafter workSleep 7+hours adayDon't drinkcaffeinetoo late inthe dayEatingfruitsCookingat homeMaintaina hobbyPrioritizeself care Addlemon toyourwaterEatingbreakfastListentomusicGooddentalhygieneJokearound

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Celebrate small victories
  2. Drink plenty of water daily
  3. Take a few minutes for meditation
  4. Use positive affirmations
  5. No electronics 1 hour before bed
  6. Eating vegetables
  7. Set healthy boundaries
  8. Go for walks
  9. Dont procrastinate
  10. Make your bed daily
  11. Reading
  12. Unplug
  13. Journaling
  14. Set a goal every morning
  15. Maintain a healthy work/life balance
  16. Exercise daily
  17. Stretching daily
  18. Practice a relaxing activity after work
  19. Sleep 7+ hours a day
  20. Don't drink caffeine too late in the day
  21. Eating fruits
  22. Cooking at home
  23. Maintain a hobby
  24. Prioritize self care
  25. Add lemon to your water
  26. Eating breakfast
  27. Listen to music
  28. Good dental hygiene
  29. Joke around