ExercisedailyCookingat homePractice arelaxingactivityafter workListentomusicEatingfruitsSet a goaleverymorningSleep 7+hours adayEatingbreakfastAddlemon toyourwaterGooddentalhygieneNoelectronics1 hourbefore bedPrioritizeself care Makeyour beddailyReadingDon't drinkcaffeinetoo late inthe dayJournalingUnplugJokearoundDrinkplenty ofwaterdailyEatingvegetablesDontprocrastinateCelebratesmallvictoriesSethealthyboundariesStretchingdailyMaintaina hobbyTake a fewminutes formeditationUsepositiveaffirmationsMaintain ahealthywork/lifebalanceGo forwalksExercisedailyCookingat homePractice arelaxingactivityafter workListentomusicEatingfruitsSet a goaleverymorningSleep 7+hours adayEatingbreakfastAddlemon toyourwaterGooddentalhygieneNoelectronics1 hourbefore bedPrioritizeself care Makeyour beddailyReadingDon't drinkcaffeinetoo late inthe dayJournalingUnplugJokearoundDrinkplenty ofwaterdailyEatingvegetablesDontprocrastinateCelebratesmallvictoriesSethealthyboundariesStretchingdailyMaintaina hobbyTake a fewminutes formeditationUsepositiveaffirmationsMaintain ahealthywork/lifebalanceGo forwalks

Healthy Habits - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise daily
  2. Cooking at home
  3. Practice a relaxing activity after work
  4. Listen to music
  5. Eating fruits
  6. Set a goal every morning
  7. Sleep 7+ hours a day
  8. Eating breakfast
  9. Add lemon to your water
  10. Good dental hygiene
  11. No electronics 1 hour before bed
  12. Prioritize self care
  13. Make your bed daily
  14. Reading
  15. Don't drink caffeine too late in the day
  16. Journaling
  17. Unplug
  18. Joke around
  19. Drink plenty of water daily
  20. Eating vegetables
  21. Dont procrastinate
  22. Celebrate small victories
  23. Set healthy boundaries
  24. Stretching daily
  25. Maintain a hobby
  26. Take a few minutes for meditation
  27. Use positive affirmations
  28. Maintain a healthy work/life balance
  29. Go for walks