This bingo card has a free space and 29 words: Prioritize self care, Add lemon to your water, Good dental hygiene, Reading, Take a few minutes for meditation, Make your bed daily, Drink plenty of water daily, Celebrate small victories, Practice a relaxing activity after work, Eating fruits, Journaling, Joke around, Exercise daily, Go for walks, Set healthy boundaries, Don't drink caffeine too late in the day, Eating vegetables, Listen to music, No electronics 1 hour before bed, Unplug, Sleep 7+ hours a day, Use positive affirmations, Set a goal every morning, Maintain a healthy work/life balance, Eating breakfast, Stretching daily, Dont procrastinate, Cooking at home and Maintain a hobby.
Healthy Holiday Bingo Challenge | Getting Healthy in 2017 | Health & Wellness Bingo | Cancer Prevention | USD 431 FITNESS CHALLENGE WEEK 4
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