(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Row 2,000 Meters
Time: _________
Stretch while watching TV
Write a fitness goal & post at workspace
Go on a hike
Go to the gym 10 times
200 Walking Lunges
Clean & organize a personal space
(Garage, closet, junk drawer)
Challenge co-worker to a 2 minute plank
Workout with pet or family member & post picture on social media
25 pushups in one day
50 sit-ups in one day
Lift weights 10 times
Early Bird: Workout 5 times before 7AM
Meatless Monday
Drink 64 oz of water a day
Cut out soda
No Alcohol 48 hours
Attend a group workout class
Workout with a co-worker & post picture on social media
