(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a fitness goal & post at workspace
Workout with a co-worker & post picture on social media
Log 150,000 steps on Inkin challenge
No Alcohol 48 hours
Workout with pet or family member & post picture on social media
Challenge co-worker to a 2 minute plank
Stretch while watching TV
Meatless Monday
Go to the gym 10 times
No candy/ desserts for 5 days
Lift weights 10 times
Go for a bike ride / Bike machine for 45 minutes
Wall Sit for 4 minutes
Cut out soda
Go on a hike
Clean & organize a personal space
(Garage, closet, junk drawer)