(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meatless Monday
Stretch while watching TV
Drink 64 oz of water a day
Clean & organize a personal space
(Garage, closet, junk drawer)
Go to the gym 10 times
25 pushups in one day
Challenge co-worker to a 2 minute plank
Swim 30 Laps
50 sit-ups in one day
Workout with pet or family member & post picture on social media
Write a fitness goal & post at workspace
Wall Sit for 4 minutes
Row 2,000 Meters
Time: _________
Go for a bike ride / Bike machine for 45 minutes
Cut out soda
Go on a hike
200 Walking Lunges
Lift weights 10 times
Log 150,000 steps on Inkin challenge
Workout with a co-worker & post picture on social media
