(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 64 oz of water a day
200 Walking Lunges
Go to the gym 10 times
Workout with pet or family member & post picture on social media
Early Bird: Workout 5 times before 7AM
Go on a hike
Workout with a co-worker & post picture on social media
Go for a bike ride / Bike machine for 45 minutes
No candy/ desserts for 5 days
Row 2,000 Meters
Time: _________
Log 150,000 steps on Inkin challenge
No Alcohol 48 hours
Cut out soda
Swim 30 Laps
50 sit-ups in one day
25 pushups in one day
Challenge co-worker to a 2 minute plank
Write a fitness goal & post at workspace
Stretch while watching TV
Meatless Monday
Attend a group workout class
Clean & organize a personal space
(Garage, closet, junk drawer)
