(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Row 2,000 Meters
Time: _________
Clean & organize a personal space
(Garage, closet, junk drawer)
Attend a group workout class
Challenge co-worker to a 2 minute plank
No candy/ desserts for 5 days
Swim 30 Laps
50 sit-ups in one day
Lift weights 10 times
Go to the gym 10 times
Wall Sit for 4 minutes
Cut out soda
Stretch while watching TV
Go on a hike
Go for a bike ride / Bike machine for 45 minutes
No Alcohol 48 hours
Write a fitness goal & post at workspace
Drink 64 oz of water a day
Meatless Monday
200 Walking Lunges
25 pushups in one day
Log 150,000 steps on Inkin challenge
Workout with a co-worker & post picture on social media
Workout with pet or family member & post picture on social media