DosomethingcreativeTry a newhealthyrecipeDrink 64oz ofwaterRead astressmanagmentarticleShare ahealth tipthat helpsyouTake abreakList 3thingsyou'regrateful forGo outwithfriends5 minutedeskstretchOrganizeyour officeareaLaugh!Watch afunnyshowRead abook for30 minLearna newskillMeditateThanksomeoneTake awalk atlunchShare of pictureof somethingthat makes youhappy at staffNospenddayGet 7+hours ofsleepKeep afoodjournal fora dayEat 3servingsof fruitComplimenta coworkerEat ahealthybreakfastRandomact ofkindnessDosomethingcreativeTry a newhealthyrecipeDrink 64oz ofwaterRead astressmanagmentarticleShare ahealth tipthat helpsyouTake abreakList 3thingsyou'regrateful forGo outwithfriends5 minutedeskstretchOrganizeyour officeareaLaugh!Watch afunnyshowRead abook for30 minLearna newskillMeditateThanksomeoneTake awalk atlunchShare of pictureof somethingthat makes youhappy at staffNospenddayGet 7+hours ofsleepKeep afoodjournal fora dayEat 3servingsof fruitComplimenta coworkerEat ahealthybreakfastRandomact ofkindness

Bingo Board 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something creative
  2. Try a new healthy recipe
  3. Drink 64 oz of water
  4. Read a stress managment article
  5. Share a health tip that helps you
  6. Take a break
  7. List 3 things you're grateful for
  8. Go out with friends
  9. 5 minute desk stretch
  10. Organize your office area
  11. Laugh! Watch a funny show
  12. Read a book for 30 min
  13. Learn a new skill
  14. Meditate
  15. Thank someone
  16. Take a walk at lunch
  17. Share of picture of something that makes you happy at staff
  18. No spend day
  19. Get 7+ hours of sleep
  20. Keep a food journal for a day
  21. Eat 3 servings of fruit
  22. Compliment a coworker
  23. Eat a healthy breakfast
  24. Random act of kindness