Randomact ofkindnessTake abreakShare ahealth tipthat helpsyouRead abook for30 minDosomethingcreativeKeep afoodjournal fora dayTry a newhealthyrecipeRead astressmanagmentarticleComplimenta coworkerDrink 64oz ofwaterEat 3servingsof fruitLearna newskillGet 7+hours ofsleepEat ahealthybreakfastList 3thingsyou'regrateful forShare of pictureof somethingthat makes youhappy at staff5 minutedeskstretchOrganizeyour officeareaTake awalk atlunchGo outwithfriendsNospenddayMeditateLaugh!Watch afunnyshowThanksomeoneRandomact ofkindnessTake abreakShare ahealth tipthat helpsyouRead abook for30 minDosomethingcreativeKeep afoodjournal fora dayTry a newhealthyrecipeRead astressmanagmentarticleComplimenta coworkerDrink 64oz ofwaterEat 3servingsof fruitLearna newskillGet 7+hours ofsleepEat ahealthybreakfastList 3thingsyou'regrateful forShare of pictureof somethingthat makes youhappy at staff5 minutedeskstretchOrganizeyour officeareaTake awalk atlunchGo outwithfriendsNospenddayMeditateLaugh!Watch afunnyshowThanksomeone

Bingo Board 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Random act of kindness
  2. Take a break
  3. Share a health tip that helps you
  4. Read a book for 30 min
  5. Do something creative
  6. Keep a food journal for a day
  7. Try a new healthy recipe
  8. Read a stress managment article
  9. Compliment a coworker
  10. Drink 64 oz of water
  11. Eat 3 servings of fruit
  12. Learn a new skill
  13. Get 7+ hours of sleep
  14. Eat a healthy breakfast
  15. List 3 things you're grateful for
  16. Share of picture of something that makes you happy at staff
  17. 5 minute desk stretch
  18. Organize your office area
  19. Take a walk at lunch
  20. Go out with friends
  21. No spend day
  22. Meditate
  23. Laugh! Watch a funny show
  24. Thank someone