Share ahealth tipthat helpsyouDrink 64oz ofwater5 minutedeskstretchEat ahealthybreakfastGo outwithfriendsThanksomeoneOrganizeyour officeareaRead abook for30 minMeditateRead astressmanagmentarticleKeep afoodjournal fora dayTake awalk atlunchGet 7+hours ofsleepList 3thingsyou'regrateful forDosomethingcreativeNospenddayComplimenta coworkerTake abreakLearna newskillRandomact ofkindnessTry a newhealthyrecipeEat 3servingsof fruitLaugh!Watch afunnyshowShare of pictureof somethingthat makes youhappy at staffShare ahealth tipthat helpsyouDrink 64oz ofwater5 minutedeskstretchEat ahealthybreakfastGo outwithfriendsThanksomeoneOrganizeyour officeareaRead abook for30 minMeditateRead astressmanagmentarticleKeep afoodjournal fora dayTake awalk atlunchGet 7+hours ofsleepList 3thingsyou'regrateful forDosomethingcreativeNospenddayComplimenta coworkerTake abreakLearna newskillRandomact ofkindnessTry a newhealthyrecipeEat 3servingsof fruitLaugh!Watch afunnyshowShare of pictureof somethingthat makes youhappy at staff

Bingo Board 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share a health tip that helps you
  2. Drink 64 oz of water
  3. 5 minute desk stretch
  4. Eat a healthy breakfast
  5. Go out with friends
  6. Thank someone
  7. Organize your office area
  8. Read a book for 30 min
  9. Meditate
  10. Read a stress managment article
  11. Keep a food journal for a day
  12. Take a walk at lunch
  13. Get 7+ hours of sleep
  14. List 3 things you're grateful for
  15. Do something creative
  16. No spend day
  17. Compliment a coworker
  18. Take a break
  19. Learn a new skill
  20. Random act of kindness
  21. Try a new healthy recipe
  22. Eat 3 servings of fruit
  23. Laugh! Watch a funny show
  24. Share of picture of something that makes you happy at staff