Learna newskillDrink 64oz ofwaterTry a newhealthyrecipeKeep afoodjournal fora dayGo outwithfriendsComplimenta coworkerList 3thingsyou'regrateful forTake awalk atlunchThanksomeoneTake abreakNospendday5 minutedeskstretchRead astressmanagmentarticleLaugh!Watch afunnyshowGet 7+hours ofsleepShare of pictureof somethingthat makes youhappy at staffDosomethingcreativeMeditateRandomact ofkindnessOrganizeyour officeareaShare ahealth tipthat helpsyouEat 3servingsof fruitRead abook for30 minEat ahealthybreakfastLearna newskillDrink 64oz ofwaterTry a newhealthyrecipeKeep afoodjournal fora dayGo outwithfriendsComplimenta coworkerList 3thingsyou'regrateful forTake awalk atlunchThanksomeoneTake abreakNospendday5 minutedeskstretchRead astressmanagmentarticleLaugh!Watch afunnyshowGet 7+hours ofsleepShare of pictureof somethingthat makes youhappy at staffDosomethingcreativeMeditateRandomact ofkindnessOrganizeyour officeareaShare ahealth tipthat helpsyouEat 3servingsof fruitRead abook for30 minEat ahealthybreakfast

Bingo Board 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a new skill
  2. Drink 64 oz of water
  3. Try a new healthy recipe
  4. Keep a food journal for a day
  5. Go out with friends
  6. Compliment a coworker
  7. List 3 things you're grateful for
  8. Take a walk at lunch
  9. Thank someone
  10. Take a break
  11. No spend day
  12. 5 minute desk stretch
  13. Read a stress managment article
  14. Laugh! Watch a funny show
  15. Get 7+ hours of sleep
  16. Share of picture of something that makes you happy at staff
  17. Do something creative
  18. Meditate
  19. Random act of kindness
  20. Organize your office area
  21. Share a health tip that helps you
  22. Eat 3 servings of fruit
  23. Read a book for 30 min
  24. Eat a healthy breakfast