Go outwithfriendsTake awalk atlunchRandomact ofkindnessDrink 64oz ofwaterDosomethingcreativeEat 3servingsof fruitTry a newhealthyrecipeKeep afoodjournal fora dayThanksomeoneLearna newskillNospenddayComplimenta coworkerShare of pictureof somethingthat makes youhappy at staff5 minutedeskstretchOrganizeyour officeareaRead abook for30 minGet 7+hours ofsleepList 3thingsyou'regrateful forEat ahealthybreakfastTake abreakRead astressmanagmentarticleMeditateShare ahealth tipthat helpsyouLaugh!Watch afunnyshowGo outwithfriendsTake awalk atlunchRandomact ofkindnessDrink 64oz ofwaterDosomethingcreativeEat 3servingsof fruitTry a newhealthyrecipeKeep afoodjournal fora dayThanksomeoneLearna newskillNospenddayComplimenta coworkerShare of pictureof somethingthat makes youhappy at staff5 minutedeskstretchOrganizeyour officeareaRead abook for30 minGet 7+hours ofsleepList 3thingsyou'regrateful forEat ahealthybreakfastTake abreakRead astressmanagmentarticleMeditateShare ahealth tipthat helpsyouLaugh!Watch afunnyshow

Bingo Board 1 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go out with friends
  2. Take a walk at lunch
  3. Random act of kindness
  4. Drink 64 oz of water
  5. Do something creative
  6. Eat 3 servings of fruit
  7. Try a new healthy recipe
  8. Keep a food journal for a day
  9. Thank someone
  10. Learn a new skill
  11. No spend day
  12. Compliment a coworker
  13. Share of picture of something that makes you happy at staff
  14. 5 minute desk stretch
  15. Organize your office area
  16. Read a book for 30 min
  17. Get 7+ hours of sleep
  18. List 3 things you're grateful for
  19. Eat a healthy breakfast
  20. Take a break
  21. Read a stress managment article
  22. Meditate
  23. Share a health tip that helps you
  24. Laugh! Watch a funny show