(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a walk at lunch
Eat 3 servings of fruit
5 minute desk stretch
Organize your office area
Compliment a coworker
Eat a healthy breakfast
Learn a new skill
Try a new healthy recipe
Read a book for 30 min
Meditate
Drink 64 oz of water
List 3 things you're grateful for
Keep a food journal for a day
Share of picture of something that makes you happy at staff