This bingo card has a free space and 24 words: Eat a healthy breakfast, 5 minute desk stretch, Read a book for 30 min, Get 7+ hours of sleep, Keep a food journal for a day, Random act of kindness, Take a walk at lunch, Take a break, Read a stress managment article, Compliment a coworker, Eat 3 servings of fruit, Drink 64 oz of water, No spend day, List 3 things you're grateful for, Learn a new skill, Meditate, Laugh! Watch a funny show, Share of picture of something that makes you happy at staff, Try a new healthy recipe, Go out with friends, Share a health tip that helps you, Do something creative, Thank someone and Organize your office area.
Team Senate Wellbeing Bingo | Girls Retreat 2014 | Healthy Lifestyle Challenge | WCC Fit Together | Wellness Encouragement Bingo
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