Start withyour back tothe wall/ incorner X5Score beforeyouropponentthrows atechniqueSpar wholeround withnondominantsideSparfor 15minutesScorewith anAxe kickHookRoundSide x5Use onlyone handoffensivelyStay in gooddefensive stancefor whole round(Feet apart, handsup, no crossedfeet)Single &DoubleFake x5 Scorewith aRidgeHandSlip/Parry apunch X5Spar wholeround withnondominantsideAfter everytechniqueyou scorewith do 1burpeeThrow 20differenttechniquesDon't getscoredonScorewith aWheelKick x2Use onlyone legoffensivelyCall out everytechnique youdo. Scorethree or morepoints.Throw 12differentkicksScorewith aTurn sidekickBlitz andmove backto the edgew/o beingscored on x3Stay in gooddefensive stancefor whole round(Feet apart, handsup, no crossedfeet)Score offthe centerline x3ScorewithQuestionMark KickScore with3 differentblitzcombosBlitz offthe centerline x5Fake akick,score witha punchCounter aftereverytechniqueyour partnerthrowsScorewith aback legkick x3Start withyour back tothe wall/ incorner X5Score beforeyouropponentthrows atechniqueSpar wholeround withnondominantsideSparfor 15minutesScorewith anAxe kickHookRoundSide x5Use onlyone handoffensivelyStay in gooddefensive stancefor whole round(Feet apart, handsup, no crossedfeet)Single &DoubleFake x5 Scorewith aRidgeHandSlip/Parry apunch X5Spar wholeround withnondominantsideAfter everytechniqueyou scorewith do 1burpeeThrow 20differenttechniquesDon't getscoredonScorewith aWheelKick x2Use onlyone legoffensivelyCall out everytechnique youdo. Scorethree or morepoints.Throw 12differentkicksScorewith aTurn sidekickBlitz andmove backto the edgew/o beingscored on x3Stay in gooddefensive stancefor whole round(Feet apart, handsup, no crossedfeet)Score offthe centerline x3ScorewithQuestionMark KickScore with3 differentblitzcombosBlitz offthe centerline x5Fake akick,score witha punchCounter aftereverytechniqueyour partnerthrowsScorewith aback legkick x3

Sparring Bingo (Advanced) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start with your back to the wall/ in corner X5
  2. Score before your opponent throws a technique
  3. Spar whole round with non dominant side
  4. Spar for 15 minutes
  5. Score with an Axe kick
  6. Hook Round Side x5
  7. Use only one hand offensively
  8. Stay in good defensive stance for whole round (Feet apart, hands up, no crossed feet)
  9. Single & Double Fake x5
  10. Score with a Ridge Hand
  11. Slip/ Parry a punch X5
  12. Spar whole round with non dominant side
  13. After every technique you score with do 1 burpee
  14. Throw 20 different techniques
  15. Don't get scored on
  16. Score with a Wheel Kick x2
  17. Use only one leg offensively
  18. Call out every technique you do. Score three or more points.
  19. Throw 12 different kicks
  20. Score with a Turn side kick
  21. Blitz and move back to the edge w/o being scored on x3
  22. Stay in good defensive stance for whole round (Feet apart, hands up, no crossed feet)
  23. Score off the center line x3
  24. Score with Question Mark Kick
  25. Score with 3 different blitz combos
  26. Blitz off the center line x5
  27. Fake a kick, score with a punch
  28. Counter after every technique your partner throws
  29. Score with a back leg kick x3