Scorewith anAxe kickStay in gooddefensive stancefor whole round(Feet apart, handsup, no crossedfeet)Fake akick,score witha punchScorewith aback legkick x3ScorewithQuestionMark KickScore beforeyouropponentthrows atechniqueUse onlyone legoffensivelyCall out everytechnique youdo. Scorethree or morepoints.Spar wholeround withnondominantsideSlip/Parry apunch X5Use onlyone handoffensivelyStart withyour back tothe wall/ incorner X5Blitz andmove backto the edgew/o beingscored on x3Scorewith aWheelKick x2Scorewith aRidgeHandSingle &DoubleFake x5 Throw 20differenttechniquesScore with3 differentblitzcombosHookRoundSide x5Sparfor 15minutesAfter everytechniqueyou scorewith do 1burpeeSpar wholeround withnondominantsideScorewith aTurn sidekickStay in gooddefensive stancefor whole round(Feet apart, handsup, no crossedfeet)Score offthe centerline x3Counter aftereverytechniqueyour partnerthrowsDon't getscoredonBlitz offthe centerline x5Throw 12differentkicksScorewith anAxe kickStay in gooddefensive stancefor whole round(Feet apart, handsup, no crossedfeet)Fake akick,score witha punchScorewith aback legkick x3ScorewithQuestionMark KickScore beforeyouropponentthrows atechniqueUse onlyone legoffensivelyCall out everytechnique youdo. Scorethree or morepoints.Spar wholeround withnondominantsideSlip/Parry apunch X5Use onlyone handoffensivelyStart withyour back tothe wall/ incorner X5Blitz andmove backto the edgew/o beingscored on x3Scorewith aWheelKick x2Scorewith aRidgeHandSingle &DoubleFake x5 Throw 20differenttechniquesScore with3 differentblitzcombosHookRoundSide x5Sparfor 15minutesAfter everytechniqueyou scorewith do 1burpeeSpar wholeround withnondominantsideScorewith aTurn sidekickStay in gooddefensive stancefor whole round(Feet apart, handsup, no crossedfeet)Score offthe centerline x3Counter aftereverytechniqueyour partnerthrowsDon't getscoredonBlitz offthe centerline x5Throw 12differentkicks

Sparring Bingo (Advanced) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Score with an Axe kick
  2. Stay in good defensive stance for whole round (Feet apart, hands up, no crossed feet)
  3. Fake a kick, score with a punch
  4. Score with a back leg kick x3
  5. Score with Question Mark Kick
  6. Score before your opponent throws a technique
  7. Use only one leg offensively
  8. Call out every technique you do. Score three or more points.
  9. Spar whole round with non dominant side
  10. Slip/ Parry a punch X5
  11. Use only one hand offensively
  12. Start with your back to the wall/ in corner X5
  13. Blitz and move back to the edge w/o being scored on x3
  14. Score with a Wheel Kick x2
  15. Score with a Ridge Hand
  16. Single & Double Fake x5
  17. Throw 20 different techniques
  18. Score with 3 different blitz combos
  19. Hook Round Side x5
  20. Spar for 15 minutes
  21. After every technique you score with do 1 burpee
  22. Spar whole round with non dominant side
  23. Score with a Turn side kick
  24. Stay in good defensive stance for whole round (Feet apart, hands up, no crossed feet)
  25. Score off the center line x3
  26. Counter after every technique your partner throws
  27. Don't get scored on
  28. Blitz off the center line x5
  29. Throw 12 different kicks