Use onlyone legoffensivelyBlitz offthe centerline x5Single &DoubleFake x5 Scorewith aback legkick x3Throw 20differenttechniquesScore with3 differentblitzcombosScorewith aWheelKick x2Scorewith aRidgeHandCall out everytechnique youdo. Scorethree or morepoints.Don't getscoredonHookRoundSide x5Throw 12differentkicksStay in gooddefensive stancefor whole round(Feet apart, handsup, no crossedfeet)Sparfor 15minutesScorewithQuestionMark KickFake akick,score witha punchCounter aftereverytechniqueyour partnerthrowsStay in gooddefensive stancefor whole round(Feet apart, handsup, no crossedfeet)Blitz andmove backto the edgew/o beingscored on x3Start withyour back tothe wall/ incorner X5Score offthe centerline x3Score beforeyouropponentthrows atechniqueSlip/Parry apunch X5Spar wholeround withnondominantsideAfter everytechniqueyou scorewith do 1burpeeScorewith aTurn sidekickScorewith anAxe kickUse onlyone handoffensivelySpar wholeround withnondominantsideUse onlyone legoffensivelyBlitz offthe centerline x5Single &DoubleFake x5 Scorewith aback legkick x3Throw 20differenttechniquesScore with3 differentblitzcombosScorewith aWheelKick x2Scorewith aRidgeHandCall out everytechnique youdo. Scorethree or morepoints.Don't getscoredonHookRoundSide x5Throw 12differentkicksStay in gooddefensive stancefor whole round(Feet apart, handsup, no crossedfeet)Sparfor 15minutesScorewithQuestionMark KickFake akick,score witha punchCounter aftereverytechniqueyour partnerthrowsStay in gooddefensive stancefor whole round(Feet apart, handsup, no crossedfeet)Blitz andmove backto the edgew/o beingscored on x3Start withyour back tothe wall/ incorner X5Score offthe centerline x3Score beforeyouropponentthrows atechniqueSlip/Parry apunch X5Spar wholeround withnondominantsideAfter everytechniqueyou scorewith do 1burpeeScorewith aTurn sidekickScorewith anAxe kickUse onlyone handoffensivelySpar wholeround withnondominantside

Sparring Bingo (Advanced) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use only one leg offensively
  2. Blitz off the center line x5
  3. Single & Double Fake x5
  4. Score with a back leg kick x3
  5. Throw 20 different techniques
  6. Score with 3 different blitz combos
  7. Score with a Wheel Kick x2
  8. Score with a Ridge Hand
  9. Call out every technique you do. Score three or more points.
  10. Don't get scored on
  11. Hook Round Side x5
  12. Throw 12 different kicks
  13. Stay in good defensive stance for whole round (Feet apart, hands up, no crossed feet)
  14. Spar for 15 minutes
  15. Score with Question Mark Kick
  16. Fake a kick, score with a punch
  17. Counter after every technique your partner throws
  18. Stay in good defensive stance for whole round (Feet apart, hands up, no crossed feet)
  19. Blitz and move back to the edge w/o being scored on x3
  20. Start with your back to the wall/ in corner X5
  21. Score off the center line x3
  22. Score before your opponent throws a technique
  23. Slip/ Parry a punch X5
  24. Spar whole round with non dominant side
  25. After every technique you score with do 1 burpee
  26. Score with a Turn side kick
  27. Score with an Axe kick
  28. Use only one hand offensively
  29. Spar whole round with non dominant side