This bingo card has a free space and 29 words: Single & Double Fake x5, Spar for 15 minutes, Start with your back to the wall/ in corner X5, Stay in good defensive stance for whole round (Feet apart, hands up, no crossed feet), Score with a Turn side kick, Score with a Wheel Kick x2, Score with a back leg kick x3, Score with an Axe kick, Don't get scored on, Throw 12 different kicks, Spar whole round with non dominant side, Use only one leg offensively, Spar whole round with non dominant side, Score with a Ridge Hand, Call out every technique you do. Score three or more points., Stay in good defensive stance for whole round (Feet apart, hands up, no crossed feet), Counter after every technique your partner throws, Use only one hand offensively, Blitz off the center line x5, Score off the center line x3, Score before your opponent throws a technique, Hook Round Side x5, Slip/ Parry a punch X5, Blitz and move back to the edge w/o being scored on x3, Score with 3 different blitz combos, Score with Question Mark Kick, After every technique you score with do 1 burpee, Fake a kick, score with a punch and Throw 20 different techniques.
⚠ This card has duplicate items: Stay in good defensive stance for whole round (Feet apart, hands up, no crossed feet) (2), Spar whole round with non dominant side (2)
Sparring Bingo | Exercise Bingo! | Exercise Bingo | Exercise Bingo! | Exercise Bingo
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