(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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no electronics 1 hour before bed
donate a gift, food, coat or time to charity
Send a Virtual high five a coworker
Take a Walk
Choose a healthy snack
Try a New Recipe
play a song from the decade you were a teenager
schedule a doctor, dentist or eye appt.
Journal your day
No Junk food for a day
Take a Nap
Go outside
Try a new fruit/veggie
Eat a Healthy Snack
call a friend you have not talked to in awhile
Drink 64 oz of water in a day
make someone laugh
download a meditation app and meditate for 30 minutes