(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a New Recipe
no electronics 1 hour before bed
Organize a Space in your House
(start small)
Keep up with Doctor
Appointments
schedule a doctor, dentist or eye appt.
Go to bed early
30 minutes of Cardio
Go outside
make someone laugh
Take a Walk
call a friend you have not talked to in awhile
Send a Virtual high five a coworker
No Junk food for a day
play a song from the decade you were a teenager
Do Yoga
10 minutes of stretching at your desk for 5 days
download a meditation app and meditate for 30 minutes
