(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to bed early
donate a gift, food, coat or time to charity
10 minutes of stretching at your desk for 5 days
Drink 64 oz of water in a day
Send a Virtual high five a coworker
30 minutes of Cardio
Avoid fast food for 5 days
No Junk food for a day
Grab a salad for lunch
no electronics 1 hour before bed
Try a New Recipe
call a friend you have not talked to in awhile
Keep up with Doctor
Appointments
read an article on mental health
Eat a Healthy Snack
make someone laugh
Choose a healthy snack
play a song from the decade you were a teenager
Go outside
Take a Nap
Take a Walk
schedule a doctor, dentist or eye appt.
Organize a Space in your House
(start small)
Do Yoga
Journal your day
Attend a Financial workshop
download a meditation app and meditate for 30 minutes
