(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a Healthy snack
Attend a financial workshop
Go for a walk at lunch
Send a coworker a virtual high five
play a song from the decade you were a teenager
Grab a salad for lunch
10 minutes of stretching at your desk for 5 days
donate a gift, food, coat or time to charity
Schedule a doctor, dentist or eye appt.
No junk food for a day
no phone 1 hour before bed
Go Outside
Make someone laugh
Journal your day
read an article on mental health
Drink 64 oz. of water in one day
call a friend you have not talked to in awhile
share a healthy treat
Take a Nap
30 minutes of cardio
No juice, soda or pop for a day
Go to bed early
try a new fruit/veggie
download a meditation app and use it for 15 minutes
