(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Increased levels of stress
Distressing emotions like anxiety and depression
Overconfidence in sobriety
getting angry
Social events like concerts, parties, going out to dinner
Home and work responsibilities
Being around other people who drink or do drugs
disapproval or criticism
Wanting to feel “normal”
relationship problems
being rejected
going to places where you have once used
social isolation
Stressful or uncomfortable situations
things going too well
nervousness or insecurity
Feelings that you want to avoid
hunger or boredom
Embarrassment
loneliness, frustration, exhaustion
Certain objects that remind you of using
Being around people who elevate your stress levels
