Switching to low fat dairy Regulating stress level Spending quality time by yourself Exercising weekly Enough vitamin and mineral intake Geting sunlight No smoking Good sleep quality Eating nuts Eating more protein Visiting the doctor regularly Avoiding alcohol Taking medicine as prescribed Avoiding caffeine Regulating screen time 10'000 steps daily Smiling daily Eating fruit daily Washing your hand frequently Getting out of town Breathing exercises Avoiding fast food Regular sleep schedule Eating vegetables daily Drinking plenty of water Switching to low fat dairy Regulating stress level Spending quality time by yourself Exercising weekly Enough vitamin and mineral intake Geting sunlight No smoking Good sleep quality Eating nuts Eating more protein Visiting the doctor regularly Avoiding alcohol Taking medicine as prescribed Avoiding caffeine Regulating screen time 10'000 steps daily Smiling daily Eating fruit daily Washing your hand frequently Getting out of town Breathing exercises Avoiding fast food Regular sleep schedule Eating vegetables daily Drinking plenty of water
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Switching to low fat dairy
Regulating stress level
Spending quality time by yourself
Exercising weekly
Enough vitamin and mineral intake
Geting sunlight
No smoking
Good sleep quality
Eating nuts
Eating more protein
Visiting the doctor regularly
Avoiding alcohol
Taking medicine as prescribed
Avoiding caffeine
Regulating screen time
10'000 steps daily
Smiling daily
Eating fruit daily
Washing your hand frequently
Getting out of town
Breathing exercises
Avoiding fast food
Regular sleep schedule
Eating vegetables daily
Drinking plenty of water