Regulating screen time Regular sleep schedule Geting sunlight Eating fruit daily Enough vitamin and mineral intake Good sleep quality Avoiding caffeine Drinking plenty of water Getting out of town Visiting the doctor regularly Regulating stress level Eating vegetables daily Avoiding alcohol Breathing exercises 10'000 steps daily Eating nuts Smiling daily Spending quality time by yourself Exercising weekly Taking medicine as prescribed Switching to low fat dairy Washing your hand frequently Avoiding fast food No smoking Eating more protein Regulating screen time Regular sleep schedule Geting sunlight Eating fruit daily Enough vitamin and mineral intake Good sleep quality Avoiding caffeine Drinking plenty of water Getting out of town Visiting the doctor regularly Regulating stress level Eating vegetables daily Avoiding alcohol Breathing exercises 10'000 steps daily Eating nuts Smiling daily Spending quality time by yourself Exercising weekly Taking medicine as prescribed Switching to low fat dairy Washing your hand frequently Avoiding fast food No smoking Eating more protein
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Regulating screen time
Regular sleep schedule
Geting sunlight
Eating fruit daily
Enough vitamin and mineral intake
Good sleep quality
Avoiding caffeine
Drinking plenty of water
Getting out of town
Visiting the doctor regularly
Regulating stress level
Eating vegetables daily
Avoiding alcohol
Breathing exercises
10'000 steps daily
Eating nuts
Smiling daily
Spending quality time by yourself
Exercising weekly
Taking medicine as prescribed
Switching to low fat dairy
Washing your hand frequently
Avoiding fast food
No smoking
Eating more protein