This bingo card has 25 words: Avoiding caffeine, Drinking plenty of water, Avoiding fast food, 10'000 steps daily, Exercising weekly, Good sleep quality, Eating vegetables daily, Switching to low fat dairy, Regular sleep schedule, Eating nuts, Geting sunlight, Enough vitamin and mineral intake, Washing your hand frequently, Taking medicine as prescribed, Smiling daily, Eating more protein, Avoiding alcohol, No smoking, Spending quality time by yourself, Visiting the doctor regularly, Getting out of town, Eating fruit daily, Regulating stress level, Breathing exercises and Regulating screen time.
Healthy Sleep Habit Bingo | Healthy Sleep Habits Bingo | GOH Wellness Bingo | Food rule reframe | THRIVE
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