Humanizingcore skill thatinvolvesmaking amenu ofoptionsDanger-spottingViewSwitchingcore skill thatinvolves“playing thetape through‘till the endcore skill thatinvolvesrelaxing, takingtime to notreactimmediatelycore skill thatinvolves puttingyourself insomeone else’sshoesFocusingcore skills involvesdeciding what ismost important toyou and puttingthat first.core skill thatinvolvesusing positivelanguage foryourselfSelf-Listeningcore skillsthat involveusing outsidehelp for yourrecoverycore skill thatinvolvesusing IstatementsAssertingResourcingHandshakingcore skill thatinvolvestreatingeveryonewith respectcore skill thatinvolvesmaking goodfirstinteractionsCalmingForecastingcore skill thatdeals with bringingconcentrationback, energy backto the presentAffirmingcore skill thatinvolvesbeing awareof stresscore skill thatinvolveslistening tothe inner andhabit selvesBrainstormingPrioritizingcore skill thatinvolves beingaware of situationswhere you couldget yourself introubleTension-SensingHumanizingcore skill thatinvolvesmaking amenu ofoptionsDanger-spottingViewSwitchingcore skill thatinvolves“playing thetape through‘till the endcore skill thatinvolvesrelaxing, takingtime to notreactimmediatelycore skill thatinvolves puttingyourself insomeone else’sshoesFocusingcore skills involvesdeciding what ismost important toyou and puttingthat first.core skill thatinvolvesusing positivelanguage foryourselfSelf-Listeningcore skillsthat involveusing outsidehelp for yourrecoverycore skill thatinvolvesusing IstatementsAssertingResourcingHandshakingcore skill thatinvolvestreatingeveryonewith respectcore skill thatinvolvesmaking goodfirstinteractionsCalmingForecastingcore skill thatdeals with bringingconcentrationback, energy backto the presentAffirmingcore skill thatinvolvesbeing awareof stresscore skill thatinvolveslistening tothe inner andhabit selvesBrainstormingPrioritizingcore skill thatinvolves beingaware of situationswhere you couldget yourself introubleTension-Sensing

Core Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Humanizing
  2. core skill that involves making a menu of options
  3. Danger-spotting
  4. View Switching
  5. core skill that involves “playing the tape through ‘till the end
  6. core skill that involves relaxing, taking time to not react immediately
  7. core skill that involves putting yourself in someone else’s shoes
  8. Focusing
  9. core skills involves deciding what is most important to you and putting that first.
  10. core skill that involves using positive language for yourself
  11. Self-Listening
  12. core skills that involve using outside help for your recovery
  13. core skill that involves using I statements
  14. Asserting
  15. Resourcing
  16. Handshaking
  17. core skill that involves treating everyone with respect
  18. core skill that involves making good first interactions
  19. Calming
  20. Forecasting
  21. core skill that deals with bringing concentration back, energy back to the present
  22. Affirming
  23. core skill that involves being aware of stress
  24. core skill that involves listening to the inner and habit selves
  25. Brainstorming
  26. Prioritizing
  27. core skill that involves being aware of situations where you could get yourself in trouble
  28. Tension-Sensing