(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Handshaking
Self-Listening
Calming
Resourcing
Humanizing
Prioritizing
core skill that involves using positive language for yourself
core skill that involves making good first interactions
core skill that involves being aware of stress
Asserting
Forecasting
Brainstorming
core skill that involves putting yourself in someone else’s shoes
core skill that involves “playing the tape through ‘till the end
core skill that involves using I statements
core skill that involves treating everyone with respect
core skill that involves listening to the inner and habit selves
core skill that deals with bringing concentration back, energy back to the present
View Switching
Focusing
core skills that involve using outside help for your recovery
core skill that involves relaxing, taking time to not react immediately
core skills involves deciding what is most important to you and putting that first.
Tension-Sensing
core skill that involves making a menu of options
Affirming
Danger-spotting
core skill that involves being aware of situations where you could get yourself in trouble
