This bingo card has a free space and 28 words: core skill that involves using positive language for yourself, core skill that involves using I statements, core skill that involves making a menu of options, core skill that involves relaxing, taking time to not react immediately, core skill that involves being aware of situations where you could get yourself in trouble, core skill that deals with bringing concentration back, energy back to the present, core skill that involves “playing the tape through ‘till the end, core skill that involves making good first interactions, core skill that involves treating everyone with respect, core skills involves deciding what is most important to you and putting that first., core skills that involve using outside help for your recovery, core skill that involves listening to the inner and habit selves, core skill that involves being aware of stress, core skill that involves putting yourself in someone else’s shoes, View Switching, Tension-Sensing, Self-Listening, Resourcing, Prioritizing, Humanizing, Handshaking, Forecasting, Focusing, Danger-spotting, Calming, Brainstorming, Asserting and Affirming.
Core Skills Bingo | Core Skills Bingo | Self-Care is... | iChallenge 1 and Onboarding Bingo | Coping Skills Bingo
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