Set a goal ortask for yourselfthat you want tocomplete duringthe dayListentomusicBegin your daywith a prayer ofthanksgiving toGod, thecreator.Watch somedocumentariesyou've neverwatchedbeforeThink of someonefor whom you aregrateful becauseyou have them onyour sideDo someactivity with afamily memberto bond withthemDon't be too hardon yourself; whathappenedyesterday, stays inyesterdayDo somethingyou would nothave beenable to doyesterdayLook forsomeone orsomethingthat motivatesyouThink ofsomethingthat makesyou happyGreet andhug yourparents in themorning afteryou wake upEnhanceyour art skillsby drawingwhat you arefeeling todayHave 7-8 hoursof sleepComplimentsomeoneRead somemotivationalbooksGo outsideand take a20 minuteswalkDo abreathingexercise for5 minutesLook atyourself inthe mirrorand smileAsksomeonehow aretheyRelaxyour mindby lookingat natureDrink 8glassesof waterPlay amobilegameEat yourmeals ontimeDiscovernewhobbiesTake abreakSet a goal ortask for yourselfthat you want tocomplete duringthe dayListentomusicBegin your daywith a prayer ofthanksgiving toGod, thecreator.Watch somedocumentariesyou've neverwatchedbeforeThink of someonefor whom you aregrateful becauseyou have them onyour sideDo someactivity with afamily memberto bond withthemDon't be too hardon yourself; whathappenedyesterday, stays inyesterdayDo somethingyou would nothave beenable to doyesterdayLook forsomeone orsomethingthat motivatesyouThink ofsomethingthat makesyou happyGreet andhug yourparents in themorning afteryou wake upEnhanceyour art skillsby drawingwhat you arefeeling todayHave 7-8 hoursof sleepComplimentsomeoneRead somemotivationalbooksGo outsideand take a20 minuteswalkDo abreathingexercise for5 minutesLook atyourself inthe mirrorand smileAsksomeonehow aretheyRelaxyour mindby lookingat natureDrink 8glassesof waterPlay amobilegameEat yourmeals ontimeDiscovernewhobbiesTake abreak

My To-Do List in Columns and Rows for a Healthy, Peaceful, and High-Functioning Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
I
5
O
6
N
7
G
8
O
9
I
10
G
11
O
12
N
13
G
14
B
15
B
16
B
17
I
18
G
19
B
20
N
21
N
22
N
23
G
24
O
25
I
  1. I-Set a goal or task for yourself that you want to complete during the day
  2. O-Listen to music
  3. B-Begin your day with a prayer of thanksgiving to God, the creator.
  4. I-Watch some documentaries you've never watched before
  5. O-Think of someone for whom you are grateful because you have them on your side
  6. N-Do some activity with a family member to bond with them
  7. G-Don't be too hard on yourself; what happened yesterday, stays in yesterday
  8. O-Do something you would not have been able to do yesterday
  9. I-Look for someone or something that motivates you
  10. G-Think of something that makes you happy
  11. O-Greet and hug your parents in the morning after you wake up
  12. N-Enhance your art skills by drawing what you are feeling today
  13. G-Have 7-8 hours of sleep
  14. B-Compliment someone
  15. B-Read some motivational books
  16. B-Go outside and take a 20 minutes walk
  17. I-Do a breathing exercise for 5 minutes
  18. G-Look at yourself in the mirror and smile
  19. B-Ask someone how are they
  20. N-Relax your mind by looking at nature
  21. N-Drink 8 glasses of water
  22. N-Play a mobile game
  23. G-Eat your meals on time
  24. O-Discover new hobbies
  25. I-Take a break