Think ofsomethingthat makesyou happyDo someactivity with afamily memberto bond withthemBegin your daywith a prayer ofthanksgiving toGod, thecreator.Read somemotivationalbooksSet a goal ortask for yourselfthat you want tocomplete duringthe dayListentomusicGo outsideand take a20 minuteswalkDon't be too hardon yourself; whathappenedyesterday, stays inyesterdayDrink 8glassesof waterEat yourmeals ontimeGreet andhug yourparents in themorning afteryou wake upPlay amobilegameComplimentsomeoneDo abreathingexercise for5 minutesTake abreakDo somethingyou would nothave beenable to doyesterdayThink of someonefor whom you aregrateful becauseyou have them onyour sideWatch somedocumentariesyou've neverwatchedbeforeHave 7-8 hoursof sleepDiscovernewhobbiesLook forsomeone orsomethingthat motivatesyouEnhanceyour art skillsby drawingwhat you arefeeling todayAsksomeonehow aretheyRelaxyour mindby lookingat natureLook atyourself inthe mirrorand smileThink ofsomethingthat makesyou happyDo someactivity with afamily memberto bond withthemBegin your daywith a prayer ofthanksgiving toGod, thecreator.Read somemotivationalbooksSet a goal ortask for yourselfthat you want tocomplete duringthe dayListentomusicGo outsideand take a20 minuteswalkDon't be too hardon yourself; whathappenedyesterday, stays inyesterdayDrink 8glassesof waterEat yourmeals ontimeGreet andhug yourparents in themorning afteryou wake upPlay amobilegameComplimentsomeoneDo abreathingexercise for5 minutesTake abreakDo somethingyou would nothave beenable to doyesterdayThink of someonefor whom you aregrateful becauseyou have them onyour sideWatch somedocumentariesyou've neverwatchedbeforeHave 7-8 hoursof sleepDiscovernewhobbiesLook forsomeone orsomethingthat motivatesyouEnhanceyour art skillsby drawingwhat you arefeeling todayAsksomeonehow aretheyRelaxyour mindby lookingat natureLook atyourself inthe mirrorand smile

My To-Do List in Columns and Rows for a Healthy, Peaceful, and High-Functioning Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
B
5
I
6
O
7
B
8
G
9
N
10
G
11
O
12
N
13
B
14
I
15
I
16
O
17
O
18
I
19
G
20
O
21
I
22
N
23
B
24
N
25
G
  1. G-Think of something that makes you happy
  2. N-Do some activity with a family member to bond with them
  3. B-Begin your day with a prayer of thanksgiving to God, the creator.
  4. B-Read some motivational books
  5. I-Set a goal or task for yourself that you want to complete during the day
  6. O-Listen to music
  7. B-Go outside and take a 20 minutes walk
  8. G-Don't be too hard on yourself; what happened yesterday, stays in yesterday
  9. N-Drink 8 glasses of water
  10. G-Eat your meals on time
  11. O-Greet and hug your parents in the morning after you wake up
  12. N-Play a mobile game
  13. B-Compliment someone
  14. I-Do a breathing exercise for 5 minutes
  15. I-Take a break
  16. O-Do something you would not have been able to do yesterday
  17. O-Think of someone for whom you are grateful because you have them on your side
  18. I-Watch some documentaries you've never watched before
  19. G-Have 7-8 hours of sleep
  20. O-Discover new hobbies
  21. I-Look for someone or something that motivates you
  22. N-Enhance your art skills by drawing what you are feeling today
  23. B-Ask someone how are they
  24. N-Relax your mind by looking at nature
  25. G-Look at yourself in the mirror and smile