Think ofsomethingthat makesyou happyDiscovernewhobbiesRelaxyour mindby lookingat natureDo someactivity with afamily memberto bond withthemListentomusicGreet andhug yourparents in themorning afteryou wake upThink of someonefor whom you aregrateful becauseyou have them onyour sideRead somemotivationalbooksDo somethingyou would nothave beenable to doyesterdayDrink 8glassesof waterDo abreathingexercise for5 minutesBegin your daywith a prayer ofthanksgiving toGod, thecreator.Go outsideand take a20 minuteswalkHave 7-8 hoursof sleepEnhanceyour art skillsby drawingwhat you arefeeling todayWatch somedocumentariesyou've neverwatchedbeforeDon't be too hardon yourself; whathappenedyesterday, stays inyesterdayTake abreakLook forsomeone orsomethingthat motivatesyouComplimentsomeoneAsksomeonehow aretheySet a goal ortask for yourselfthat you want tocomplete duringthe dayPlay amobilegameLook atyourself inthe mirrorand smileEat yourmeals ontimeThink ofsomethingthat makesyou happyDiscovernewhobbiesRelaxyour mindby lookingat natureDo someactivity with afamily memberto bond withthemListentomusicGreet andhug yourparents in themorning afteryou wake upThink of someonefor whom you aregrateful becauseyou have them onyour sideRead somemotivationalbooksDo somethingyou would nothave beenable to doyesterdayDrink 8glassesof waterDo abreathingexercise for5 minutesBegin your daywith a prayer ofthanksgiving toGod, thecreator.Go outsideand take a20 minuteswalkHave 7-8 hoursof sleepEnhanceyour art skillsby drawingwhat you arefeeling todayWatch somedocumentariesyou've neverwatchedbeforeDon't be too hardon yourself; whathappenedyesterday, stays inyesterdayTake abreakLook forsomeone orsomethingthat motivatesyouComplimentsomeoneAsksomeonehow aretheySet a goal ortask for yourselfthat you want tocomplete duringthe dayPlay amobilegameLook atyourself inthe mirrorand smileEat yourmeals ontime

My To-Do List in Columns and Rows for a Healthy, Peaceful, and High-Functioning Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
N
5
O
6
O
7
O
8
B
9
O
10
N
11
I
12
B
13
B
14
G
15
N
16
I
17
G
18
I
19
I
20
B
21
B
22
I
23
N
24
G
25
G
  1. G-Think of something that makes you happy
  2. O-Discover new hobbies
  3. N-Relax your mind by looking at nature
  4. N-Do some activity with a family member to bond with them
  5. O-Listen to music
  6. O-Greet and hug your parents in the morning after you wake up
  7. O-Think of someone for whom you are grateful because you have them on your side
  8. B-Read some motivational books
  9. O-Do something you would not have been able to do yesterday
  10. N-Drink 8 glasses of water
  11. I-Do a breathing exercise for 5 minutes
  12. B-Begin your day with a prayer of thanksgiving to God, the creator.
  13. B-Go outside and take a 20 minutes walk
  14. G-Have 7-8 hours of sleep
  15. N-Enhance your art skills by drawing what you are feeling today
  16. I-Watch some documentaries you've never watched before
  17. G-Don't be too hard on yourself; what happened yesterday, stays in yesterday
  18. I-Take a break
  19. I-Look for someone or something that motivates you
  20. B-Compliment someone
  21. B-Ask someone how are they
  22. I-Set a goal or task for yourself that you want to complete during the day
  23. N-Play a mobile game
  24. G-Look at yourself in the mirror and smile
  25. G-Eat your meals on time