DiscovernewhobbiesAsksomeonehow aretheyPlay amobilegameRead somemotivationalbooksTake abreakHave 7-8 hoursof sleepLook atyourself inthe mirrorand smileDo abreathingexercise for5 minutesDrink 8glassesof waterThink of someonefor whom you aregrateful becauseyou have them onyour sideSet a goal ortask for yourselfthat you want tocomplete duringthe dayDo somethingyou would nothave beenable to doyesterdayBegin your daywith a prayer ofthanksgiving toGod, thecreator.ListentomusicThink ofsomethingthat makesyou happyDo someactivity with afamily memberto bond withthemLook forsomeone orsomethingthat motivatesyouEat yourmeals ontimeGo outsideand take a20 minuteswalkComplimentsomeoneGreet andhug yourparents in themorning afteryou wake upWatch somedocumentariesyou've neverwatchedbeforeEnhanceyour art skillsby drawingwhat you arefeeling todayRelaxyour mindby lookingat natureDon't be too hardon yourself; whathappenedyesterday, stays inyesterdayDiscovernewhobbiesAsksomeonehow aretheyPlay amobilegameRead somemotivationalbooksTake abreakHave 7-8 hoursof sleepLook atyourself inthe mirrorand smileDo abreathingexercise for5 minutesDrink 8glassesof waterThink of someonefor whom you aregrateful becauseyou have them onyour sideSet a goal ortask for yourselfthat you want tocomplete duringthe dayDo somethingyou would nothave beenable to doyesterdayBegin your daywith a prayer ofthanksgiving toGod, thecreator.ListentomusicThink ofsomethingthat makesyou happyDo someactivity with afamily memberto bond withthemLook forsomeone orsomethingthat motivatesyouEat yourmeals ontimeGo outsideand take a20 minuteswalkComplimentsomeoneGreet andhug yourparents in themorning afteryou wake upWatch somedocumentariesyou've neverwatchedbeforeEnhanceyour art skillsby drawingwhat you arefeeling todayRelaxyour mindby lookingat natureDon't be too hardon yourself; whathappenedyesterday, stays inyesterday

My To-Do List in Columns and Rows for a Healthy, Peaceful, and High-Functioning Mind - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
N
4
B
5
I
6
G
7
G
8
I
9
N
10
O
11
I
12
O
13
B
14
O
15
G
16
N
17
I
18
G
19
B
20
B
21
O
22
I
23
N
24
N
25
G
  1. O-Discover new hobbies
  2. B-Ask someone how are they
  3. N-Play a mobile game
  4. B-Read some motivational books
  5. I-Take a break
  6. G-Have 7-8 hours of sleep
  7. G-Look at yourself in the mirror and smile
  8. I-Do a breathing exercise for 5 minutes
  9. N-Drink 8 glasses of water
  10. O-Think of someone for whom you are grateful because you have them on your side
  11. I-Set a goal or task for yourself that you want to complete during the day
  12. O-Do something you would not have been able to do yesterday
  13. B-Begin your day with a prayer of thanksgiving to God, the creator.
  14. O-Listen to music
  15. G-Think of something that makes you happy
  16. N-Do some activity with a family member to bond with them
  17. I-Look for someone or something that motivates you
  18. G-Eat your meals on time
  19. B-Go outside and take a 20 minutes walk
  20. B-Compliment someone
  21. O-Greet and hug your parents in the morning after you wake up
  22. I-Watch some documentaries you've never watched before
  23. N-Enhance your art skills by drawing what you are feeling today
  24. N-Relax your mind by looking at nature
  25. G-Don't be too hard on yourself; what happened yesterday, stays in yesterday